A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.
https://theholisticpsychologist.com/podcasts/
Gesamtlänge aller Episoden: 2 days 21 hours 51 minutes
episode 10: Chapter 9: Trauma Bonds
Dr. Nicole and Jenna talk about all things trauma bonds. In this episode, you’ll learn what trauma bonds are, how to heal from them, + why we seek them in the first place.
NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
https://howtobetheloveyouseek.com/
JOIN SELFHEALERS CIRCLE:
https://theholisticpsychologist.com/waitlist/
GET HOW TO MEET YOUR SELF:
https://howtomeetyourself...
episode 11: Chapter 10: Boundaries
In this episode, Dr. Nicole and Jenna talk about all things boundaries. You’ll learn why boundaries are important, how to set them, and why they are the foundation of healthy relationships.
NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
https://howtobetheloveyouseek.com/
JOIN SELFHEALERS CIRCLE:
https://theholisticpsychologist.com/waitlist/
GET HOW TO MEET YOUR SELF:
https://howtomeetyourself...
episode 12: Chapter 11: Reparenting
In this episode, Dr. Nicole and Jenna talk about all things reparenting. They discuss why we need to reparent ourselves as adults + how to be our own wise inner parent.
NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
https://howtobetheloveyouseek.com/
JOIN SELFHEALERS CIRCLE:
https://theholisticpsychologist.com/waitlist/
GET HOW TO MEET YOUR SELF:
https://howtomeetyourself.com/
GET HOW TO DO THE WORK:
https://www...
episode 13: Chapter 12: Emotional Maturity
On this episode, Dr. Nicole + Jenna talk about emotional maturity. You’ll learn why many of us are emotionally immature, how to become more mature, + how to have an overall better understanding of your own emotional state.
NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
https://howtobetheloveyouseek.com/
JOIN SELFHEALERS CIRCLE:
https://theholisticpsychologist.com/waitlist/
GET HOW TO MEET YOUR SELF:
https://howtomeetyourself...
episode 14: Chapter 13: Interdependence
In this episode, Dr. Nicole and Jenna talk about interdependence. In this episode, you’ll learn why we are wired for connection, why codependency is so common, and how we can create healthy relationships where we don’t abandon ourselves or our own needs.
NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
https://howtobetheloveyouseek.com/
JOIN SELFHEALERS CIRCLE:
https://theholisticpsychologist...