Gesamtlänge aller Episoden: 2 days 21 hours 51 minutes
In this episode, we talk about letting go of people that keep you in your past self.You’ll learn how to grow a better relationship with yourself, why letting go of relationships is part of evolving, and why it’s ok if you feel alone.
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Both Dr. Nicole and Jenna took space from family members during their healing journey. In this episode, they share their personal stories of how they reconnected with boundaries (yes, it’s possible!) If you struggle with family relationships, or if you’re ever thinking about rekindling a relationship from your past—this episode is for you.
NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
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If you’ve ever felt resentment, frustration, or disappointment in your relationships, this episode is for you. We talk about why our beliefs about what relationships “should be” get in the way of us having the relationship we want. You’ll learn why society sets us up to believe another person completes us (they don’t!), why conflict isn’t always s bad, and how we can all create healthy relationships...
In this solo episode, Dr. Nicole breaks down nervous system health and why it’s so important. She also shares the vitamins responsible for creating neurotransmitters + how the health of our body creates the health in our mind. This one is a must listen for all SelfHealers!
NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
https://howtobetheloveyouseek.com/
JOIN SELFHEALERS CIRCLE:
https://theholisticpsychologist...
Grief is part of life. We lose people. Relationships end. Life changes. In this episode, Dr. Nicole and Jenna share how grief can be medicine that helps us grow.
NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
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JOIN SELFHEALERS CIRCLE:
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GET HOW TO MEET YOUR SELF:
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Do you find yourself in relationships where you feel disappointed, unhappy, or like your expectations aren’t met? We repeat the dynamics and patterns we saw when we were little. Knowing this can help us heal our own patterns. If you’re craving more vulnerability and connecting with yourself and the people around you, give this episode a listen.
NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
https://howtobetheloveyouseek...
Most of us were taught as children that our emotions were wrong or bad. Some of us were punished for crying or told to not get angry. This makes us disconnected from our emotions as adults. In this episode, you’ll learn hope to have a new relationship with your emotions to create better relationships, feel more fulfilled, and have an overall better understanding of yourself.
NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
https://howtobetheloveyouseek...
If you’re looking to find your people this episode is a must listen. Dr. Nicole shares why she created a virtual healing community and gives you tips on how to connect with likeminded people.
NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
https://howtobetheloveyouseek.com/
JOIN SELFHEALERS CIRCLE:
https://theholisticpsychologist.com/waitlist/
GET HOW TO MEET YOUR SELF:
https://howtomeetyourself...
In this episode, we talk about two things that seem very different: gratitude and jealousy. But what if jealousy could teach us how to be grateful? In this episode, you’ll learn how to be more self aware, how to understand why jealousy happens, + how to switch up the way you think about jealousy you become happier + fulfilled.
NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
https://howtobetheloveyouseek...
In this solo episode, Dr. Nicole talks about being a cycle breaker. Cycle breakers become aware of dysfunctional family patterns and heal. In our society people don’t talk about how scary, isolating, + lonely this can be. If you’re a cycle breaker on a journey of healing, this episode is for you!
NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
https://howtobetheloveyouseek.com/
JOIN SELFHEALERS CIRCLE:
https://theholisticpsychologist...