She Explores

This is the last episode of She Explores. In it, we say farewell, reflect on endings, and invite past guests of the show to share the lessons they’ve learned in the outdoors over the last few years. Through these women’s stories, we’re reminded how important it is to have the space we need to show up as ourselves when we’re spending time outside -- and why curiosity makes it all possible.

Mugdha Flores is proof of where your passion for science and the natural world can take you. From playing in tide pools as a child in Southern India, to mapping the undiscovered corners of the ocean, to surveying salmon as they make their long journey to the Pacific. For Mugdha, all her exploration has resulted in a deeper connection with the environment, and herself.

When Irene Marcoux was growing up and playing at her local pool, she didn’t dream of becoming a mermaid. She was a mermaid. Those early days of freedom and play were her gateway to a life in the water. And because she’s a big believer in the fact that every BODY can dive - Irene is all about helping others embrace their inner mermaid too.

A life-changing rappelling accident lead Antoinette Lee Toscano to choose to live the life of outdoor adventure she’d always dreamed of. And since then, she’s dedicated herself to helping others make it easier to shape their lives for the better, too.

Olivia VanDamme’s hope is that one day, in her older years, she’ll be at the beach, covered in seaweed and still contributing to community science. Olivia has always felt comforted, alive, and happy in the ocean. And as an educator, poet, singer, environmentalist, surfer, and more – Olivia celebrates that in everything she does.

Eden Elgeti is a wild and pool swimmer in the United Kingdom, and is featured in our new book, Women and Water. The first line in her profile is, “I often joke through winter that I’d be more than happy to not swim and just turn up for the post-swim coffee and cake.” Of course, she goes on to share that she has always swum when given the opportunity, and it’s taken her so many places, literally and figuratively.

Bonnie Tsui's book, Why We Swim, dropped at a time when we were all looking for guidance on how to move our bodies in ways that took us out of our heads and into our element. But its message is continuous. Bonnie because she is truly an expert on why we gravitate to the ocean, lakes, and other waterways that provide us with so much.

An ode to the wonder to be found beneath the water's surface. Relax into this special audio art from Wild for Scotland.

Noami Grevemberg is a leader in the world of vanlife. She's the founder of DIversify Vanlife, a platform that highlights less-heard voices in road travel. It's a lifestyle she's been living since 2016, and her new book Living the Vanlife shares the nitty gritty of her travels with candor, grace, and humor.

When writer Florence Williams’ 25-year marriage falls apart, it sets her on a journey to explore the science behind loneliness. Photographer Alexandra de Steiguer has spent the last quarter century spending her winters solo as a caretaker in the Isle of Shoals. With the help of these two creatives, we explore what spending time alone means for ourselves, our creativity, and our connections to the communities around us...