Feeling overwhelmed by the pressures of perfection? She's Not Crazy podcast is here to help you understand and control your mind, mood, and feelings. Host Lauren Schifferdecker, a TEDx speaker and licensed counselor, will guide you on a journey to find peace, happiness and authentic connections. Tune in to learn mental health hacks, hear inspiring stories and learn how to live life on your terms. Join thousands of other "she's" on this journey to feeling balanced and in control. Tune in now and unlock your greatest life today!
https://podcasters.spotify.com/pod/show/lauren-schifferdecker
Gesamtlänge aller Episoden: 3 hours 13 minutes
episode 1: Small Bite - Building Confidence
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...
episode 1: Episode 01 - Marriage Isn't Easy
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...
episode 2: Small Bite - Becoming Self-Motivated
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...
episode 2: Episode 02 - The TEDx Incident
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...
episode 3: Small Bite- Hacks for dealing with Anxiety
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...
episode 3: Episode 03 - Transforming work relationships & culture through conflict
In this podcast episode: Listen to how real conflict at work can be used to build trust, eliminate drama, and transform the culture in the midst of growing pains.
She's Not Crazy Aaand.....
episode 4: Small Bite - Use Jealousy as Motivation
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...
episode 4: Episode 04 - Men’s emotions - what’s really going on?
In this podcast episode: Get the scoop from a top male therapist who reveals what’s really going on with men’s emotions and the struggle between feeling shut-down and explosive blow-ups. Not only that – hear his personal story about relationship struggles, counselling and why men so often stay silent.
She's Not Crazy Aaand.....
episode 5: Small Bite - Connecting With Your Kids
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...
episode 5: Episode 05 - David
She's Not Crazy Aaand...YOU'RE not CRAZY Either!
Are you exhausted from the pressures today's world puts on us for being perfect? Striving to be your best in relationships, friendships, family, dating, marriage, parenting, career, and - oh, and don't forget- looking physically perfect?
It's enough to make anyone feel like you're going crazy...