Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via https://sleepwave.supercast.com/ for an ad-free, Super Sleepy experience. We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
https://www.sleepwave.fm
Gesamtlänge aller Episoden: 5 days 6 hours 23 minutes
episode 18: Sleep Hypnosis - Feeling Good For A Great Night's Sleep
Tonight, get a great night's sleep with your host Jessica Porter on Sleep Wave as she guides you on a Sleep Hypnosis created to help you feel good, so you can relax and fall asleep, fast.
episode 17: PREMIUM Sleep Meditation - Get Sleepy In The Hawaiian Rainforest
Tonight, journey to Hawaii with your host Karissa Vacker on Sleep Wave as she guides you on a tropical Sleep Meditation, designed to help you fall asleep fast, tonight.
episode 16: Sleep Hypnosis - Releasing Fear For Better Sleep
Tonight, drift off easily with your host Jessica Porter on Sleep Wave as she guides you on a Sleep Hypnosis created to help you unwind and fall asleep, fast.
episode 15: PREMIUM Sleep Meditation - Embracing Change For A Deeper Sleep
Tonight, relax with your host Karissa Vacker on Sleep Wave as she guides you on a Sleep Meditation centred around how embracing change can help us sleep deeper, and fall asleep faster.
episode 14: Sleep Hypnosis - Heal While You Sleep
Tonight, relax and restore with your host Jessica on Sleep Wave as she guides you on a Sleep Hypnosis created to help you unwind and fall asleep, fast.
episode 13: PREMIUM Sleep Meditation - Going to Sleep With A Grateful Heart
Tonight, settle down with your host Karissa Vacker on Sleep Wave as she guides you on a Sleep Meditation all about how going to sleep with a grateful heart can help us achieve deeper sleep, quicker than ever.
episode 12: Sleep Hypnosis - Trusting Nature To Relax Into Sleep
Tonight, unwind with your host Jessica on Sleep Wave as she guides you on a Sleep Hypnosis created to help you relax and fall asleep, fast.
episode 11: PREMIUM Sleep Meditation - Relaxing Into Your Truth
Tonight, relax your mind with your host Karissa Vacker on Sleep Wave as she guides you on a Sleep Meditation all about relaxing into your truth, for deeper rest.
episode 10: Sleep Hypnosis - Your Inner Sleep Sanctuary
Tonight, settle down with your host Jessica on Sleep Wave as she guides you on a Sleep Hypnosis created to help you fall asleep, fast.
episode 9: PREMIUM Sleep Meditation - Inner Balance For A Peaceful Sleep
Tonight, relax and unwind with your host Karissa Vacker on Sleep Wave as she guides you on a Sleep Meditation all about finding inner balance for a peaceful sleep.