Gesamtlänge aller Episoden: 19 hours 41 minutes
Do you believe in magic in the way of manifestation? Asking the universe, god, source the divine, the angels, whatever your beliefs are, which is totally ok. For what you want. What do I mean by this? We have this incredible ability to attract things, experiences, people, places through the power of intention, which also guides our energy into finding or creating the exact thing we want or desire. And when it happens you look back at the journey and see a little bit of magic happening the kind.
Where to start with gratitude or start again. There is no wrong time to start changing your mindset and gratitude for what you have right now is key. In this episode, I will help you add gratitude to your day, even if it's just for today. If you are feeling overwhelmed, too busy, in an off-season, feeling like you have nothing to be grateful for, this episode is just what you need. It will leave you feeling new possibilities...
Do you take enough time to dive into your thoughts before you dismiss them? In this episode, I walk you through some powerful questions and give you space to think about them before jumping back into full swing of your day. I have decided this episode was much needed after I was forced to be alone with my thoughts, literally and sink into all the feelings that came with them...
Sharing my experience, thoughts, overwhelming reality of an open water cold water swim. Its not easy to do triathlon and as a mom there are so many obstacles that come at me, but I will share that it truly is 90% mental and 10% physical...
The people in life that we admire are a direct reflection of the qualities we have within us. Instead of bumbling through life, always waiting till we are ready, let's take a look at some of your, greatest qualities, thoughts and ideas and look within for our true answers. In this week’s episode, I will walk you through steps to find clarity by asking your heart for a clear answer to the thing! It's very clear if we take a minute to ask...
Have you been finding yourself busy with life but not busy with the thing you want to achieve and be working towards? This happens so easy being a mom. We take care of everyone and everything else first. We then look back at the month or months and realize we have not achieved anything that has been important to us. In this episode, I will help you connect to what’s going on and reconnect to getting back on track with some of the things that are important to you and your goals...
If you are feeling lonely, you are not alone. Women are missing meaningful conversations and connections. On this episode, I will help you recognize where you are at in your life with connections and how you can make simple key shifts to creating new connections that will feel aligned with your heart. Simple tools for helping you to improve your levels of connections one day at a time.
On today's episode, I will help you walk through your fear and minimize the excuses you may create for yourself. If you want to move towards the thing that’s on your heart, this episode is worthwhile listening to. Your own personal breakthrough awaits and aha moments wait as you work through your own fears.
What if instead of focusing on finding your purpose we identified the area of life we find the most enjoyment in and our purpose finds you. When we take the pressure of ourselves and simply enjoy what life is giving us for lessons and learning right now it is actually showing us, create space and time for the next right move. This episode will help you identify an area of life you have a lot of skill sets which may give you incredible insight into why you love the things you do.
It's already been a year ago but now that I look back, and share with friends on why and how we ended up going to Tofino for our 20th Anniversary I have been asked to share many times oh how things aligned with my intuition and nudges and how I followed them with planning a trip. We stayed at the Pacific Sands Resort and would absolutely stay there again, but maybe in warmer weather next time.