Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
https://www.podomatic.com/podcasts/shannon89110
Gesamtlänge aller Episoden: 1 day 17 hours 24 minutes
Restful Being
Bring rest to your body. Ease your mind and soul. This progressive body relaxation breathes from ...
Peace Love and Joy
In a world full of chaos, choose peace. Live with love and spread joy around like confetti and ba...
Peace Love and Joy
In a world full of chaos, choose peace. Live with love and spread joy around like confetti and ba...
Good will, Empathy and Letting Go
Exploring the fundamentals of mindful meditation, good will, empathy and letting go.
Good will, Empathy and Letting Go
Exploring the fundamentals of mindful meditation, good will, empathy and letting go.
Reflection and Transformation
Self reflection is a humbling process of asking yourself why you are? Why do you think, say, act ...
Reflection and Transformation
Self reflection is a humbling process of asking yourself why you are? Why do you think, say, act ...
Reflection and Transformation
Self reflection is a humbling process of asking yourself why you are? Why do you think, say, act ...
Miscarriage and Infant Loss
Hold yourself gently and let your tears flow if they come. 1 in 3 early pregnancies end in miscar...
Miscarriage and Infant Loss
Hold yourself gently and let your tears flow if they come. 1 in 3 early pregnancies end in miscar...