Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
https://www.podomatic.com/podcasts/shannon89110
Gesamtlänge aller Episoden: 1 day 17 hours 24 minutes
Stand In Your Power
This meditation is for inspiring confidence and strength when you are being faced with self estee...
Stand In Your Power
This meditation is for inspiring confidence and strength when you are being faced with self estee...
Harnessing Positive Energy
So often, we allow experiences to fill us with negative energy. We hold onto that energy, and it ...
Harnessing Positive Energy
So often, we allow experiences to fill us with negative energy. We hold onto that energy, and it ...
Harnessing Positive Energy
So often, we allow experiences to fill us with negative energy. We hold onto that energy, and it ...
Meditation for Anger
Acknowledging that anger is a normal and rational emotion, in this meditation we seek to let it g...
Meditation for Anger
Acknowledging that anger is a normal and rational emotion, in this meditation we seek to let it g...
Meditation for Anger
Acknowledging that anger is a normal and rational emotion, in this meditation we seek to let it g...
Awareness Meditation
This meditation is for accessing your different levels of awareness. It is an acknowledgement of ...
Awareness Meditation
This meditation is for accessing your different levels of awareness. It is an acknowledgement of ...