Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
https://www.podomatic.com/podcasts/shannon89110
Gesamtlänge aller Episoden: 1 day 17 hours 24 minutes
Meditation for Breastfeeding Mothers
This meditation is meant to help ease the transition a mother feels when she decides to stop brea...
Meditation for Breastfeeding Mothers
This meditation is meant to help ease the transition a mother feels when she decides to stop brea...
Meditation for Breastfeeding Mothers
This meditation is meant to help ease the transition a mother feels when she decides to stop brea...
Releasing and Letting Go
This voice alone meditation uses breath awareness and intention to give you permission to let go ...
Releasing and Letting Go
This voice alone meditation uses breath awareness and intention to give you permission to let go ...
Releasing and Letting Go
This voice alone meditation uses breath awareness and intention to give you permission to let go ...
Breath Techniques for Kids
This meditation uses both visualization and breath techniques to help kids be calm and peaceful. ...
Breath Techniques for Kids
This meditation uses both visualization and breath techniques to help kids be calm and peaceful. ...
Breath Techniques for Kids
This meditation uses both visualization and breath techniques to help kids be calm and peaceful. ...
Kids Meditation - Flight and Freedom
A fun visualization for kids. We start off as birds in our eggs, and once we hatch...we take to t...