The D Shift

These ain’t your Momma's divorce conversations. On The D Shift we explore a range of different topics of interest for women of all ages going through separation and divorce. Guest experts share insight and strategies to navigate the challenges of going from married to single with confidence, clarity, and conviction. Each episode provides inspiration, education, and motivation to help women take control and re-define their life through divorce and other transitions.

https://the-d-shift.captivate.fm

Eine durchschnittliche Folge dieses Podcasts dauert 27m. Bisher sind 102 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 1 day 22 hours 12 minutes

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Welcome to The D Shift!


Host Mardi Winder-Adams introduces herself and the support that you can expect through the D Shift podcast.


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 August 13, 2022  1m
 
 

episode 1: Red Flags And Signs Of Toxic Relationships – Homeyra Faghihi


Homeyra Faghihi is a specialist in helping women to identify potentially toxic relationships and to move to a place of empowerment in choosing healthy, positive partners. Homeyra provides specific red flags, signs, and signals through concrete examples that identify the potential of a toxic partner. Practical, insightful, and clear, this information is insightful for any woman entering into a new relationship.


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 August 13, 2022  26m
 
 

episode 2: Practical Financial Insights to Avoid Common Mistakes – Amy Rose Herrick


Amy Rose Herrick is a Chartered Financial Consultant (ChFC), author, and financial expert with a passion for supporting people and helping them to manage their resources. Amy shares a variety of strategies and considerations for women through divorce and moving into future endeavors in managing their finances. Amy also highlights mistakes and oversights that can derail your financial plans...


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 August 13, 2022  28m
 
 

episode 3: Jack Perez Is On A Mission To Normalize Aging


Women are tired of feeling like life needs to “wind down,” and we need to accept the changes in our bodies as we reach menopause and beyond. Jacqueline (Jack) Perez, Kuel Life founder, is a leading thought leader on a mission to empower women as they move through life to get rid of old, inaccurate assumptions about female aging and what it means. Jack provides insight and strategies to challenge ourselves to find answers and take control of our own health and wellness throughout life.


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 August 13, 2022  22m
 
 

episode 4: Break Free From Limiting Beliefs To Achieve Your Desires – Jen Ingram


Jen Ingram shares insight into how our limiting beliefs and fears are restricting our opportunities to move forward in life. Jen shares her insight and understanding of the ways that limiting beliefs create patterns in our life until we recognize them and break free. She talks about the moment when we all have to redefine ourselves and who we want to be moving forward in life. She shares her own experience in overcoming limiting beliefs in her life and divorce...


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 August 13, 2022  27m
 
 

episode 5: Learn To Love Who You Are As A Powerful Woman – Huda Baak


Huda offers a new look at developing your self-confidence from the inside out. As an International Image Consultant, she works with women to gain confidence and feel amazing about who they are, not about comparing themselves to others or some idealized image. We can learn to honor and respect ourselves and to recognize that we absolutely deserve to be where we are in life. Huda’s message is to stop looking at what we don’t have or how we have changed over time and start loving who you are today...


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 August 23, 2022  28m
 
 

episode 6: Breaking Free From Negative Patterns


Leigh Schutzky shares her insight on how to see patterns in our lives and recognize we are not responsible for the happiness of those around us. She shares her personal story of recognizing patterns in her life that stem from childhood experiences played out multiple times in her life. Leigh talks about the big lie that we are damaged and need to be fixed when instead we need to learn to look for the truth and be in alignment with our values...


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 August 30, 2022  26m
 
 

episode 7: Support Through The Emotional Hurricane Of Divorce


Nanette D-Murphy is a Certified Health & Life Coach specializing in helping women 45 plus years of age to manage the emotional aspects of divorce. Nanette discusses the importance of self-care during life transitions. Nanette shares her own story and experiences in going through a divorce after two decades of marriage. We discuss self-care from a spiritual, emotional, and physical perspective to create a balanced life even in difficult times.


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 September 6, 2022  24m
 
 

episode 8: Emotional Abuse Can Happen To Anyone


Dr. Victoria Cuore shares her personal experiences in living through an abusive situation and her expertise in working with people currently living in abusive situations or in recovery from abusive relationships. Victoria discusses how this can happen to anyone and how to become more aware of potentially vulnerable times of life. In addition, we discuss how to reflect on relationships and potentially identify red flags in your current relationship or in a new relationship.


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 September 13, 2022  24m
 
 

episode 9: Building Positive Intelligence To Move Through Challenging Emotional Times


Denise Belisle shares her expertise on Positive Intelligence and how to build our emotional muscles to develop serenity in your life. This is a conscious decision to move from focusing on the bad things in life to using the mindset of looking for the learning experience. Denise provides strategies for building self-compassion and empathy to build resiliency in tough times, including developing empathy for others involved in the situation...


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 September 20, 2022  39m