Welcome to The DASH Mindset Podcast with Sheri Zevenbergen. A show that helps you live authentically & unlock your true potential in all aspects of your life. Each week, former corporate leader turned coach, Sheri Z, will bring you inspiring guests, relatable stories, & practical tips and tools to help you unlock your true potential your way. You’re unique, & your journey should be, too. Laugh & learn with Sheri through her own journey as she discusses topics such as communication, values, strengths & limiting beliefs with strategies to elevate your life, including your work & relationships. Your dash is your adventure between your birth & death. Design it your way. Develop & apply self-awareness to live more meaningfully, make the impact you truly want to make & maximize your potential in all aspects of life. It’s not about focusing on all the things. It’s about focusing on the right things.
https://thedashmindset.com
Gesamtlänge aller Episoden: 12 hours
episode 14: 14. Overcoming Fear & Being Visible with Susan M. Barber
Do you work hard, hoping your hard work will be noticed & recognized? Are you ever frustrated when it’s not? Do you feel uncomfortable talking about yourself? Are you concerned sharing your accomplishments will seem arrogant? I’ve been there, &am...
episode 13: 13. Focusing on the Gap vs the Gain...Deficiency vs Development
Do you have a tendency to focus on what you have yet to achieve? Do you have a tendency to move the finish line once you’ve accomplished a particular goal? Rather than focusing on & celebrating the progress you have made? Me, too. So in today’s e...
episode 12: 12. Journey from Oncology Nursing to Coaching with Beth Pruessner
Are you accustomed to putting yourself last, & you’re interested in prioritizing yourself instead? It’s one of the least selfish things you can do! In this episode, my friend, Beth Pruessner shares her journey from oncology nursing to coaching &a...
episode 11: 11. Unlocking Your Positive Intelligence & Identifying Your Saboteurs
We’re all sabotaging ourselves & others every day. Learn more about how & why in today’s episode! I share more about negative thoughts, including an overview of each of the 10 specific, negative thoughts (or saboteurs) revealed by Positive In...
episode 10: 10. You Can Change Your Thoughts...Seriously: Unleash Your Inner Coach
We have 60,000ish thoughts per day, 90% are repetitive, & 75% are negative. It’s the human way. Want to change your negative thoughts? It’s possible! Your thoughts drive your feelings, actions & results, so it’s up to you to decide what they ...
episode 9: 9. Journey from Air Force Academy to Farming with Col Kevin Krause
At a crossroads? Wondering what’s next? Wondering how your past relates to what you could do? In this episode, my brother, Col Kevin Krause, shares his journey from the Air Force Academy to sustainable farming in “retirement”. He’s still serving, jus...
episode 8: 8. Be Curious About Others & Improve Your Relationships in an Effective Way
Being curious about other people sounds simple, but it’s not easy. We have a tendency to hear what we want to hear, overexplain & under listen, & as a result, we continue to misunderstand & be misunderstood. Today I share some practical t...
episode 7: 7. Be Curious with Yourself
Why do you do the things you do? Why do you make the choices you make? Do you know? Most of us don’t! This week I’m sharing some examples of why I do some of things I do that others likely consider ridiculous. You might even be one of them, & th...
episode 6: 6. You’re Not Good at Some Things, & It’s Ok
This week, I’m sharing some of my crazy summer, including some of the stuff I’m just not good at...physical caregiving, in particular. I even have a definition for it now. Being sub-par at some things doesn’t mean you suck. It means you’re human...wh...
episode 5: 5. A Life of Travel with Derek Baron (AKA Wandering Earl) - Part 2
Welcome to Part 2 of my conversation with Derek Baron, professional nomad & founder of Wandering Earl! After graduating from college in 1999, Derek left home for what he expected to be a 3-month trip to Southeast Asia. Instead, he has been travel...