Welcome to The DASH Mindset Podcast with Sheri Zevenbergen. A show that helps you live authentically & unlock your true potential in all aspects of your life. Each week, former corporate leader turned coach, Sheri Z, will bring you inspiring guests, relatable stories, & practical tips and tools to help you unlock your true potential your way. You’re unique, & your journey should be, too. Laugh & learn with Sheri through her own journey as she discusses topics such as communication, values, strengths & limiting beliefs with strategies to elevate your life, including your work & relationships. Your dash is your adventure between your birth & death. Design it your way. Develop & apply self-awareness to live more meaningfully, make the impact you truly want to make & maximize your potential in all aspects of life. It’s not about focusing on all the things. It’s about focusing on the right things.
https://thedashmindset.com
Gesamtlänge aller Episoden: 11 hours 33 minutes
episode 23: 22. Control...Sometimes You Have It, & Sometimes You Don't.
Frustrated that you can’t control everyone & everything? Because you’re human? We all struggle with control at times. More specifically, we struggle to identify when we do and don't have it. We all know our control is limited, but when we’re stuc...
episode 22: 21. It Takes More Than a Village. It Takes a Metropolis.
I used to be tongue tied…literally…& now I’m not. I share all about it in today’s episode, & I share how it relates to your world… In this episode: Pay attention when you think, ”Could that work?” Stay open to ideas & to trying different ...
episode 21: 20. Navigate Emotional Spirals with This Technique
We all get stuck in negative emotions from time to time, & getting unstuck can be a challenge…often causing us to spiral even deeper into negativity. It’s exhausting, isn’t it? So in this episode I share a simple technique for shifting to a more ...
episode 20: 19. The Roller Coaster & Swirly Whirlies of Life with Wendi Fredregill
In this episode, my friend, Wendi Fredregill, & I discuss the ups & downs of life…including her journey from dietician to psychologist to teacher to hair stylist to mindset coach, marketing expert, & all of the above. On her journey as a ...
episode 19: 18. Why Now Is the Time to Revisit Your Beliefs
As good as it is, Get Out of My Dreams, Get Into My Car is unlikely a song Billy Ocean would release today. Things change…The environment, our thoughts & our thought patterns or beliefs…They all change. So it’s important to revisit them for a few...
episode 18: 17. What Does Freedom Mean to You? Picture This...
I share my definition of freedom & even share an image for you that I promise you won’t forget…even if you want to. What’s your version of freedom? How would you answer the question, “What do I truly want?” What might be draining you? Consider yo...
episode 17: 17. What Does Freedom Mean to You? Picture This...
I share my definition of freedom & even share an image for you that I promise you won’t forget…even if you want to. What’s your version of freedom? How would you answer the question, “What do I truly want?” What might be draining you? Consider yo...
episode 16: 16. Happy 2024!
If you want to make this year and the rest of your life even better from a personal & professional standpoint, reach out & let’s chat! Connect with me at The DASH Mindset, & let’s see if we’re a good fit! Thank you for listening to The DA...
episode 15: 15. Consider the Experiences You Want
What do you truly want your holiday/end of year experiences to be? If they're not what you want, how can you potentially change them next year? What if you have assumptions that aren't actually true? What if you can actually change the things you thi...
episode 14: 14. Overcoming Fear & Being Visible with Susan M. Barber
Do you work hard, hoping your hard work will be noticed & recognized? Are you ever frustrated when it’s not? Do you feel uncomfortable talking about yourself? Are you concerned sharing your accomplishments will seem arrogant? I’ve been there, &am...