The Dave Pamah Show

The ”Dave Pamah Show” is hosted by Dave Pamah, retired firefighter, former International track athlete, BA (Hons) Politics and Society graduate of the University of London, author of ”Firefighting from Within” and a certified coach. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guests. We’re better than entertainment, we’re the REAL thing. Please enjoy the show. Hosted on Acast. See acast.com/privacy for more information.

https://davepamah.podbean.com

Eine durchschnittliche Folge dieses Podcasts dauert 35m. Bisher sind 461 Folge(n) erschienen. Alle 2 Tage erscheint eine Folge dieses Podcasts.

Gesamtlänge aller Episoden: 12 days 3 minutes

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A playbook for depression with Zack Rutledge


Zack S. Rutledge is an ACE Certified Personal Trainer, an ACE Certified Fitness Nutrition Specialist, and a Certified Brain Health Trainer through the Functional Aging Institute. He has a black belt in karate and has practiced yoga for over a decade. He holds an MA from American University in Washington, D.C. Book: https://www.amazon.com/gp/product/B08K3R6ZV5?pf_rd_r=HB826ZVGR407H7T4T7KK&pf_rd_p=edaba0ee-c2fe-4124-9f5d-b31d6b1bfbee



Support this podcast at — https://redcircle...


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 April 15, 2021  33m
 
 

Interview with pop singer/songwriter Shannon Rugani aka EMPRESS


At just four years old, EMPRESS’s life was changed when her hands touched the black and white keys on a keyboard for the first time. Her love for music evolved into a career as a professional dancer, and she became one of the youngest members of the San Francisco Ballet. As her talents developed, EMPRESS moved to New York City where she performed on Broadway as the lead in the Tony Award-winning production of An American in Paris...


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 April 10, 2021  36m
 
 

Find your Passion and Change your Life with Chris Cicchinelli


As CEO and President of Pure Romance, Chris Cicchinelli has grown a small, family business in Cincinnati into the world’s largest in-home party company of its kind. A front-page story in the St. Louis Dispatch called Pure Romance “The New Tupperware of the 2000s.” Today, the company has annual revenues of more than $350 million...


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 April 9, 2021  34m
 
 

Interview with the famous actress and wife to Terry Crews - Rebecca King Crews


Regina Madre is an adult contemporary, R&B artist originally from Benton Harbor, MI. “Regina Madre” is the pseudonym for singer/songwriter/actress and wife to actor Terry Crews, Rebecca King Crews. Most of her fans know her from her appearance in the TV Show, The Family Crews. She has worked as the executive producer of the series that aired on MTV International Worldwide...


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 April 8, 2021  47m
 
 

Interview with Comedy Central Founder - Art Bell


Art Bell is a writer and former media executive known for creating, building, and managing successful cable television channels. His memoir, published by Ulysses Press, Constant Comedy: How I Started Comedy Central and Lost My Sense of Humor was recently honored as a finalist in the 2020 Best Book Awards for memoir. While working at HBO, Art pitched the idea of a 24-hour comedy network and helped develop and launch HBO’s The Comedy Channel, which became Comedy Central...


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 March 31, 2021  51m
 
 

5 keys to stress reduction with Kathy Gruver


Kathy Gruver is an award-winning author, professional speaker, and former actor with over 30 years of experience in mind/body medicine and human behavior. An entertainer and educator imbuing all of her programs with practicality and passion. With a West Coast mentality and an East Coast delivery her humorous, down to earth and engaging style has captivated audiences on four continents, three cruise ships and a handful of islands. It’s been her true honor to have delivered two TEDx talks...


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 March 30, 2021  32m
 
 

The power of yoga with Beth Shaw


Beth Shaw is a pioneer in the Wellness, Yoga & Fitness space in North America. Beth is single-handedly responsible for the widespread growth of yoga throughout the span of the U.S. and Canada. In 1994, she founded the global mind-body education school, YogaFit, which has since certified over 200,000 instructors worldwide...


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 March 28, 2021  31m
 
 

Inspiring others through words and a positive attitude with Morissa Schwartz


Dr. Morissa Schwartz is the owner of DrRissysWriting.com – a marketing and writing company ranked in the top 1 social media experts in NY by Thumbtack, and GenZPublishing.org – a publishing company, which has produced six Amazon bestsellers. She holds a doctorate in literature from Drew University and has a Masters in Communication...


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 March 26, 2021  22m
 
 

Making Space, Clutter Free with Tracy McCubbin


Tracy has always referred to herself as “obsessive compulsive delightful,” but who knew she could turn that trait into a booming business? While working for a major television director in Los Angeles, Tracy discovered she had the ability to see through any mess and clearly envision a clutter-free space. Coupled with keen time-management and organizational skills, Tracy soon found more and more people were asking her for help. Before she knew it, dClutterfly was born...


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 March 25, 2021  29m
 
 

Sleep better and ultimately improve your quality of life with Daniel Gartenberg


PhD in cognitive psychology with expertise in sleep, A.I. and preventative health. Dr. Gartenberg is currently an Adjunct Assistant Professor at Penn State and CEO of SleepSpace, where one of his roles is the principal investigator on Phase II SBIR grants from the National Science Foundation and National Institutes of Health. Daniel has 3 patents, 10s of peer reviewed publication, and his technology has been featured on TED...


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 March 24, 2021  31m