The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information.
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Gesamtlänge aller Episoden: 13 days 18 hours 36 minutes
#11 Eat For Your Bladder - with Dr Nish Bedi
In this episode, I invite Urologist, and good friend - Dr Nish Bedi - onto the podcast where we talk about specific diets for bladder complaints.Dr Nish is a surgeon who is passionate about the subject of urology and wants to bring more attention to...
#10 Eat For PCOS - with Dr Anita Mitra
In this episode I invite fellow doctor and friend Dr Anita Mitra - a Gynaecologist - onto the Podcast to talk about eating for PCOS and Women's health.Dr Mitra is very experienced in her field and is delighted to share some information with me ...
#9 Eat To Beat Cancer - with Dr Ailsa Lumsden
I invite fellow doctor and friend Dr Ailsa Lumsden - a training oncologist in London - onto the podcast. I met Ailsa a couple of years ago at a lifestyle medicine conference and since then we’ve become really good friends.On this episode, we discuss...
4: Eat For Stress (Part 1) - with Dr Rangan Chatterjee
Dr Rangan Chatterjee returns to the pod, this time to talk to Dr Rupy about stress, including what it is, how it can affect your health or what you can do to help yourself with it. Rangan is an NHS GP, a lifestyle medicine advocate, bestselling author ...
#8 Eat To Boost Your Brain - with Dr Ayan Panja
On this episode, I invite fellow doctor and friend Dr Ayan Panja, General Practitioner, super generalist, lifestyle medicine enthusiast and co-founder of Lobe Medical to talk about eating for our mind - with specific regard to neurodegenerative disease...
#2 Principle 1 - Eat Colourful
I invite good friend and fellow medic, Doctor Anita Mitra to talk about the concept of eating the rainbow. What does this mean? What benefits do plants actually give us? How phytochemicals could be important in measuring in the future (alongside vitami...
#7 Eat to Beat Diabetes - with Dr Rangan Chatterjee
I invite fellow colleague and friend Dr Chatterjee to talk about a fascinating subject that he has an amazing amount of experience in - Diabetes.We chat about: - We explain what diabetes is - What factors influence the condition - We introduce si...
7: Series 2 - Trailer
Dr Rupy is back with a brand new series of The Doctor's Kitchen Podcast. Subscribe to get the latest episode weekly. See acast.com/privacy for privacy and opt-out information.
#6 Principle 5 - Eat In Time
Sleep is one of the most important activities of daily living so on this episode I invite sleep medicine expert Dr Michael Farquhar to discuss the impact of eating (and what time we eat) on sleep quality.We also delve into a discussion about fasting...