Gesamtlänge aller Episoden: 23 hours 5 minutes
Have you transitioned out of quarantine? If you haven't (or even if you have), listen in for some helpful transitioning tips!
This episode of the High Functioning Hotspot is a little different this time! We’ll be featuring the audio of a webinar I did back called On the Horizon: Transitioning from Quarantine (which you can also watch on my YouTube channel if you prefer!)...
How can being mindful about the things you buy help you build your self-image and sense of accomplishment? Tune in to find out!
Everyone has different shopping habits that can grow over the years, but how do you control this impulse in a sense that actually makes you feel better about yourself?
With my guest Sydney Sadick, host, style-expert and fashion influencer, we touch on how her own shopping preferences have grown over time as well as how she has...
What drives a high-functioning person to achieving what they've achieved? Listen to this powerful episode to find out!
What are the factors that push a high-functioning person into working towards all kinds of success, whether it be in a relationship, in a business, or even in oneself? Do high-functioning people also fall into the tendency of "victim mentality", and if they do, how do they get through it?
With my amazing guest Ashley Brown, also known as...
How do you define compassionate silence, and how does practicing it actually help with the dynamics in a relationship?
How do you know when you've had too much to drink, and you're not actually enjoying yourself anymore?
Ever felt stuck when it comes to trying to achieve a goal? This 5-step plan should help you get out of a slump and more!
Coping with quarantine life amidst COVID-19 is different for everyone. Listen in for tips on dealing with our current new normal.
There's more to mindfulness than just meditating. Done properly, mindfulness builds a higher level of awareness to your day-to-day activities.
Dr. Chloe Carmichael is a clinical psychologist in New York City. She works with some of the best and brightest in NYC, as well as top performers around the world via video. Join her as she unpacks her blogs on topics like goal attainment, stress management, and relationships. She’ll engage you with her blogs, and invite guests as well to keep the conversation lively and entertaining as well as informative...