The Mental Health and Wealth Show is hosted by Melanie Lockert, author of Dear Debt and founder of Lola Retreat. The podcast covers all things money and mental health. On the show, Melanie interviews mental health professionals, financial professionals, and people who share their struggles with money and mental health.
http://mhawshow.libsyn.com/website
Gesamtlänge aller Episoden: 2 days 20 hours 14 minutes
episode 63: Looking at Money Joyfully and Stepping Into Your Financial Power: An Interview with Lauren Canafranca
What if we could look at our money with joy and gratitude instead of shame and blame? In this episode, I chat with money coach Lauren Canafranca about how to do just that. We also chat about her own financial journey, why judgment never works in money...
episode 62: On Time, Productivity, Money, and Mental Health: An Interview with Becca Rich
In this week's episode, we're talking about something that everyone has to deal with - and that is TIME. I chat with Holistic Time Consultant and Coach Becca Rich on how time management and a feeling of time scarcity affect our mental health and...
episode 61: Learning Disabilities, ADHD, Autism and More: An Interview with Laura Reber
Dealing with children who have learning disabilities can be quite a challenge. But there are different ways in which parents, teachers, and even school administrators can assist and support them. In this episode, I spoke with Laura Reber, a school...
episode 60: On Men and Mental Health, ADHD + How to Achieve Success in Real Estate: An Interview with Clint Robert Murphy
Learn how Clint Robert Murphy achieved personal and financial success in life despite struggles with ADHD and depression. Clint is a Chief Financial Officer, real estate investor, writer, and host of the Pursuit of Learning Podcast. In this episode,...
episode 59: On Creating Financial Wellness and Financial Security: An Interview with Liz Davidson
In this episode, I interviewed Liz Davidson about how financial wellness and security can impact all areas of your life for the better. Liz is the Founder and CEO of Financial Finesse, the leading provider of workplace financial wellness solutions in...
episode 58: How to Use Nutrition and Exercise as Tools To Boost Your Mental Health: An Interview with Zack Rutledge
In this episode, I chat with Zack Rutledge about how food and exercise can impact your mental health. Zack is an ACE Certified Personal Trainer and Fitness Nutrition Specialist and a Certified Brain Health Trainer through the Functional Aging...
episode 57: Mental Health During the Pandemic + How to Build Resilience: An Interview with Dr. Lindsay Jernigan
Dr. Lindsay Jernigan is a licensed clinical psychologist practicing in South Burlington, Vermont. She also has training in intuitive awareness and healing, which allows for deep, rapid change towards a state of natural health and well-being. In this...
episode 56: How To Transform Your Life and Create True Financial Freedom: An Interview with Robert Riopel
How do you pay off $150K in debt and become financially free at the age of 32? Learn how Robert Riopel did it as he shares his inspiring story in this week’s episode. Robert is a highly sought-after speaker and trainer, entrepreneur, and...
episode 55: Connecting NLP (Neuro-Linguistic Programming) with Mindfulness: An Interview with Tonikia Steans
In this week’s episode, I chat with mindfulness coach and life enthusiast Tonikia Steans about mindfulness, NLP (Neuro-Linguistic Programming), infidelity, being an adoptive mom and so much more. Tonikia connects some aspects of NLP with mindfulness...
episode 54: Looking at Financial Therapy for Money and Other Issues: An Interview with Financial Therapist Wendy Wright
Do you have anxiety about spending money or shame around debt? Do you feel like you're in a constant negative loop with your money mindset? You might want to see a financial therapist. Learn more about financial therapy as I chat with Wendy Wright, a...