Gesamtlänge aller Episoden: 2 days 23 hours 57 minutes
For all the peeps who are not into rap but want to shake their booty to original music made by yours truly I give you Goofballs Unite! What’s a revolutionary thing to do? It’s to badly dance in your truth Unconcerned with a perfect...
This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we'll talk about why multiple perspectives are...
is on a mission to build a world of joyful belonging and one of the ways to get there are rituals. In times of trouble and change rituals can give us something to replenish our physical, mental and spiritual resources. Casper and I chat about how...
What is happening in the US right now is an extreme version of things that have been around for hundreds or probably thousands of years. If you are confused or surprised by what’s happening in Minneapolis and other cities you need to listen.
In this episode we look at ways to steer through the crisis while accounting both for the hard and the positive. We'll look at common ways anxiety and depression take over your brain and how to replace those patterns with something more healthy.
There's a lot to say about what is going on now: this is the first of two episodes dedicated to Coronavirus. In this episode we'll look at what it is and what issues are to be considered. In episode 119 I will look at the psychology part of things and...
My little cousin knew how to ask for Calpol when he was like two years old. Yet when it comes to psychological wounds we are not that well informed. Meet Guy Winch who is on a mission to change that. Watch the video and sign up for their newsletter at
This episode is about what we can do to not just make ourselves but society a little better. If you want to support Kiva click here:
The word narcissist is bandied around quite a lot these days. What is it from a clinical perspective? When does thinking well of yourself actually mean something darker is going on? And what can people do who live with or love(d) a narcissist? Barbara...
What do we talk about when we talk about trust? Is trust really disappearing? Ken will introduce us to his framework that allows us to think about trust in a deeper and more thoughtful way and illuminate issues such as trust in politics or whether...