The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting...

http://strengthsphoenix.com

Eine durchschnittliche Folge dieses Podcasts dauert 29m. Bisher sind 131 Folge(n) erschienen. Alle 9 Tage erscheint eine Folge dieses Podcasts
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116 - 36 - The Positive Psychology Podcast


This episode is about what we can do to not just make ourselves but society a little better. If you want to support Kiva click here:


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   38m
 
 

115 - Narcissism with Barbara Monett - The Positive Psychology Podcast


The word narcissist is bandied around quite a lot these days. What is it from a clinical perspective? When does thinking well of yourself actually mean something darker is going on? And what can people do who live with or love(d) a narcissist? Barbara...


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 2019-11-05  1h2m
 
 

114 - The Psychology of Trust with Ken Rotenberg - The Positive Psychology Podcast


What do we talk about when we talk about trust? Is trust really disappearing? Ken will introduce us to his framework that allows us to think about trust in a deeper and more thoughtful way and illuminate issues such as trust in politics or whether...


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 2019-09-22  50m
 
 

113 - Sex - The Positive Psychology Podcast


This episode is full of questions and ideas to get you thinking about sex in a more positive way. Sexual identity, sex positivity, porn and religion are covered among other things. For our friends who are hard of hearing I am starting to include...


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 2019-08-20  55m
 
 

Kintsukuroi - My first Positive Psychology Rap


One thing that I have been obsessed about for years is bringing the message of positive psychology to places where they might not be expected. That's why I started the podcast in the first place, fooled around with Amazon Alexa and most recently...


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 2019-06-02  2m
 
 

112 - Saving Democracy Together - The Positive Psychology Podcast


Democracy is a huge force for good in the world and it's under threat. It's one of the things we take the granted the most but pay a very high price if it crumbles. Civic duties might not be as sexy as catchy habits or yoga poses but they are key to...


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 2019-04-27  33m
 
 

111 - No War Between the Sexes - The Positive Psychology Podcast


Today we're talking about masculinity, femininity and what's in between. We'll dive into sex, gender, toxicity and how we can do better. 


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 2019-03-30  51m
 
 

110 - The Pragmatist's Guide to Life - The Positive Psychology Podcast


Malcolm and Simone Collins want to wake people up to really truly think about life. What are you optimizing your life for? Could it be something that is not a positive emotion? This chat is a wild ride which might get some feathers ruffled. For this...


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 2019-01-02  52m
 
 

109 - Running Therapy with William Pullen - The Positive Psychology Podcast


Don't bail if you don't run. Everything that William talks about you can also do while walking. This episode is about how issues such as depression can be treated with movement. Check out Wiliam's TEDx talk here: Movement is medicine If you own...


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 2018-11-29  37m
 
 

108 - Humility is not what you think it is - The Positive Psychology Podcast


Turns out the way psychologists define humility differs from what the dictionary teaches you. Listen in to hear what humility is, what it's not, why it's useful, what researchers have learned about it and how women and men differ.  If you have an...


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 2018-10-14  22m