The Power In Us: The Podcast

Fall Together is a song about finding the solace of love in a world that’s falling apart, so in this episode, I teamed up with environmentalist and documentary film maker Jack Harries, to tie in together a lot of what we talk about on this podcast.

In todays episode, propelled by the sounds of Demons, myself and the incredible DJ and podcaster Kittens, talk all things mental health. All the topics I care so passionately about and speak about on this podcast our deeply intertwined with mental health, and everything we hope to achieve in life can come to a fast halt when we don’t care for our mental health...

In this weeks episode, guided by, ‘Reclaim Yourself’, the first interlude on my album. I am joined by Kelechi to discuss what it means to reclaim yourself, and to really step into your power. We talk about trauma, the transactional nature of being a person in this society, womanhood, race, the power of language and how we can create change in the world.

In this weeks episode featuring my absolute fave Harriet Rose, propelled from the song Mothers Sisters Girlfriends, we talk all things womanhood, queerness, relationships, career and family...

In this episode, HOLIDAY FROM REALITY is our concept point for talking all things music, industry and artistry. This is a song I wrote about burnout, and my insatiable passion to carve out the future I've always dreamed of, and the cost that this drive can come at.

In this episode we are propelled by the sounds of 'PLAYGOD', the second track of my debut album, into conversations on everything from the gendered culture of cooking, toxic masculinity, Nadir's childhood and the lessons he learnt from his parents, to modern day manhood, and what communication and compassion really look like.

In this episode we are propelled by the sounds of protest and the voice of Angela Davis from the first track of my album, into conversations about everything from 'What White People Can Do Next', Emma's new best selling book, to modern day allyship, the history of blackness, performative activism and Emma's own experience of growing up in Ireland.

The Power In Us: The Podcast is based all around the topics and themes of my debut album, ‘The Power In Us’. Over the next few weeks and months I will be talking to a host of incredible people about their views and their experiences in the realms of feminism, mental health, politics, social change, empowerment and so much more.

ITS THE LAST ONE OF THE SERIES!! This final episode, in conversation with Adrienne Herbert, is all about finding your power and pushing past your limits. We talk boundaries and choosing yourself, prioritising your time, her new book The Power Hour and the importance of working movement into your life.

There is an ever-growing epidemic of people, young and old, struggling with their mental health right now. In this episode I speak to health professional Comfort Egbuta on breaking cycles of disbelief by normalising open conversation & in the age of social media, the importance of connecting in real life.