Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
https://drmindypelz.com/resetter-podcast/
Gesamtlänge aller Episoden: 10 days 15 hours 35 minutes
episode 154: Fast Like a Girl: Introduction
Welcome to Episode 1 of Season 4! A special treat for you: get a sneak peek of Dr. Mindy's latest book, Fast Like a Girl. To order the book, please go to . Please see our .
episode 155: The Truth About Fats: Good vs. Bad Oils - With Jeff Nobbs
For full show notes, resources mentioned, and transcripts, go to: . To enroll in Dr. Mindy's Fasting membership, go to: . This episode is centered around oils; we chat about which oils are good for us and which are harmful. Jeff Nobbs is the...
episode 156: The Path to Ending Suffering and Finding True Freedom - With Peter Crone
For full show notes, resources mentioned, and transcripts, go to: . To enroll in Dr. Mindy's Fasting membership, go to: . This episode is all about unwinding your micro-traumas to find mental clarity and freedom. Peter works with everyone from...
episode 157: How to Set Boundaries & Protect Your Hormones - With Terri Cole
For full show notes, resources mentioned, and transcripts, go to: . To enroll in Dr. Mindy's Fasting membership, go to: . This episode is about setting better boundaries, protecting your energy, and ditching your codependent tendencies. Terri...
episode 158: Ask Me Anything – With Dr. Mindy & Cynthia Thurlow
For full show notes, resources mentioned, and transcripts, go to: . To enroll in Dr. Mindy's Fasting membership, go to: . This episode is about women and fasting, improving your metabolic health, and the different measurements for metabolic...
episode 159: The Science of Stuck - With Britt Frank
For full show notes, resources mentioned, and transcripts, go to: . To enroll in Dr. Mindy's Fasting membership, go to: . This episode is all about motivation, leaning into the messy moments, and the science of stuck. Britt Frank is a licensed...
episode 160: Unpacking the Health Benefits of Sprouts - With Doug Evans
For full show notes, resources mentioned, and transcripts, go to: . To enroll in Dr. Mindy's Fasting membership, go to: . In this episode, we dive into what is so special about sprouts. Plus, we chat about amino acids, proteins, and how to break a...
episode 161: Why Is Gut Health So Important? - With Dr. Michael Ruscio
For full show notes, resources mentioned, and transcripts, go to: . To enroll in Dr. Mindy's Fasting membership, go to: . This episode is all about gut health, repairing the microbiome, and the benefits of probiotics. Michael Ruscio is a doctor,...
episode 162: Eczema: What Is It, Types, Causes, Symptoms & How to Treat It - With Christa Biegler
For full show notes, resources mentioned, and transcripts, go to: . To enroll in Dr. Mindy's Fasting membership, go to: . This episode is all about overcoming eczema, tips for healthy skin, and the importance of liver wellness. Christa Biegler is an...
episode 163: The Power of Food: How Our Diet Plays a Role in Maintaining Optimal Health - With Max Lugavere
Welcome to episode 163 with guest, Max Lugavere! This episode is all about the power of food: how our diet plays a role in maintaining optimal health. To view full show notes, more information on our guests, resources mentioned in the episode,...