A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
https://www.richroll.com/blog/
Gesamtlänge aller Episoden: 76 days 14 hours 44 minutes
Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien
“What am I supposed to eat? How can it be that every beast, every fish, every insect—every other critter on...
episode 153: Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien
What's it like to traipse the far outreaches of the globe in search of the the world’s greatest edible food sources for optimal health? Meet the Indiana Jones of Superfoods. This week my friend Darin Olien joins me to share insights and wisdom from his extraordinary adventure-based experiences as a widely recognized exotic superfoods hunter, wellness advocate & environmental activist. Darin's passion was seeded early...
How Josh LaJaunie Lost 200 Pounds, Ran An Ultramarathon, Transformed His Life Wholesale & Inspired His Community To Embrace Healthy Living
“Fixing the way I thought about myself and what is possible changed my life—more than plants, more than running, more...
episode 152: How Josh LaJaunie Lost 200 Pounds, Ran An Ultramarathon, Transformed His Life Wholesale & Inspired His Community To Embrace Healthy Living
Josh LaJaunie is perhaps the most inspirational everyman example of healthy, transformative living I have ever met. After 151 episodes of the podcast, our first initial conversation back in December of 2013 (RRP 63) is to this day one of the most popular, most downloaded episodes in the history of the show. If you missed it, please make a point of listening to this amazing exchange here. That conversation transpired on Skype. We had never actually met. Now we have...
The Zen of WuDe — Meditations on Buddhist Philosophy, Gratitude & The Art of Being
“If you don’t have the ability to celebrate what you have now, nothing you get—and I mean nothing; nothing material,...
episode 151: The Zen of WuDe — Meditations on Buddhist Philosophy, Gratitude & The Art of Being
Today my friend WuDe returns to the show to drop some mad Zen Buddhist wisdom. In case you missed it, I strongly encourage you to dial up our first conversation. RRP #87: Art & The Importance of Living Tea is a fascinating deep dive into the world, history, and ancient teachings of tea as a means to glean broader truths about health, healing, community, the environment, and oneness – the universal interconnectedness of everything...
Our Misplaced Obsession With Protein: Garth Davis, MD On High Fat, Low Carb Diets, Bad Science & How To Separate Nutritional Fact From Popular Fiction
“…that’s what medical school does – it teaches you to treat symptoms; it doesn’t teach you to treat a larger...
episode 150: Our Misplaced Obsession With Protein: Garth Davis, MD On High Fat, Low Carb Diets, Bad Science & How To Separate Nutritional Fact From Popular Fiction
This week marks the return of Garth Davis, MD — a veteran weight loss surgeon who took it upon himself to determine exactly why so many people are plagued by obesity. A quest that led him down a deep research hole to identify the ultimate human diet to maximize and maintain weight loss; optimize human health; and prevent (and even reverse) lifestyle disease — both for himself and his patients (tune in to RRP 50 for our first conversation)...
50 Ironmans. 50 Days. 50 States: The Iron Cowboy’s Assault on Impossible — Musings on Limits, Conviction, Family & Service
“You can set as many goals as you want. But without belief and conviction, it won’t happen.” James “Iron Cowboy”...
episode 149: 50 Ironmans. 50 Days. 50 States: The Iron Cowboy’s Assault on Impossible — Musings on Limits, Conviction, Family & Service
\UPDATE: July 26, 2015. He did it. Yesterday I had the great honor and privilege of running the final marathon with James, and watching him cross the finish line on his 50th ironman in 50 states in 50 days to the deafening cheers of over 1,000 fans in attendance. What James has accomplished isn't just stunning — it's truly one of the greatest achievements in the history of (voluntary) human endurance...