To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.
https://brookemcalary.substack.com/
Gesamtlänge aller Episoden: 10 days 8 minutes
Yoga #3
How is the yoga experiment going? And why did Brooke find herself in tears on the mat this week?
Does slow living have a branding problem? With James Wallman
Does slow living have a branding problem? Brooke talks to trends forecaster, James Wallman, to find out.
The 5% solution with Scott Eblin
Can we balance slow living with a busy workplace? Scott Eblin thinks so and today he talks to Brooke about breath, mindfulness and taking small steps.
No Sugar #5
Pass the chocolate and crack open the lollies - the No Sugar experiment is over. But will Brooke and Ben keep up the changes anyway?
Everyday slow living for the "normal person" with Ellen Ronalds Keene
Slow living is all well and good, but what about "normal people"? How can it apply to them? Today Brooke talks to listener and "normal person" Ellen Ronalds Keene.