The Yoni Codes

In a world where the unspoken standard is perfection, how do we trust that we are worthy even though we are inherently imperfect? In this episode, we uncover the next Yoni Code with this powerfully relevant conversation. Don’t miss: ● How we can work with and embrace our imperfection ● How the pursuit of perfection paralyzes us and keeps us from growth and expansion ● The part of ourselves that gets lost in the quest for perfection ● How to find the joy in being Imperfect

Ditch the Resolutions and create a "new you" using the process of Rebirth. We tend to want to bypass the things that didn't work out so well, that didn't feel so good, so we can turn a new leaf and create a new experience and forget the past. What if the death part of the Rebirth cycle was the key to unlocking your most potent and powerful rebirth? What if this was how to really create lasting change and transformation?

Harnessing the power of our menstruation is our birthright, yet as a society we have lost this connection to this monthly rebirth cycle. In this "Red Tent" episode, Katherine and Melissa touch on the history of our blood mysteries and explore how our very nature has been stifled...

Ceremony and ritual are ancient practices that humanity have utilized to embody spirtuality for centuries. Bringing ritual and ceremony to our sacred time of mensuration can be a transformative and powerful way to connect with the Devine Feminine within.

In the third instalment of their Red Tent series, Melissa and Katherine get vulnerable, sharing their personal relationships with their bleed time and the rituals that have served them over the years...

Killing the Martyr in relation to Conflict is all about recognizing and then unlearning the patterns that are multigenerational, usually through the Maternal line. Conflict resolution is handled in so many different, and often unhealthy ways because we simply have not been modeled on what it looks and feels like to have and hold healthy boundaries. It is hard to be a stand for your own energetic freedom when you fear how other people will respond… or worse, not respond at all.

Allowing ourselves the opportunity to take a pause to reevaluate, reset and rest can be challenging in today's fast-paced hustle culture.

Yep, it's that patriarchy showing up in our subconscious again.

This conversation gets personal, as Melissa shares how she came to the realization that she needed to slow down and take a Sacred Pause, beyond the holiday break...

Planning for the postpartum time is something that our Western culture often lacks.

What would it feel like to bring intention to our physical, emotional, and energetic healing during this tender time?

In this episode, Katherine and Melissa both share their personal experiences in cultivating more presence and intention after their babes where born. In true Yoni Code fashion, we also bust some narratives around how new parenthood "should" feel...

This week we have the pleasure of hosting the dynamic duo, Jen Lang and Jane Stark from the No Halos Here podcast. Together we explore working in collaboration with other women and the potential for creating magic when we let love lead us, rather than ego...

We have all heard Gandhi’s quote “Be the change you want to see in the world”, but what would our world feel if we all embodied the peace we want to see in the world?

In this episode Melissa and Katherine speak to why we need to care for ourselves while our world is going to sh*t...

Have you found yourself saying yes when you want to say no?

Do you ever edit or censor your expression for fear of being rejected?

Perhaps you feel energetically depleted after spending time with your so-called friends?

These are all tell-tale signs of The People Pleasing Problem and you are definitely not alone! We often turn to people pleasing as a way to feel safe...