Gesamtlänge aller Episoden: 1 day 50 minutes
Are you familiar with "brain fog"? You know, the feeling when things are just not the way you want them to be, when your thinking is sluggish, fuzzy and not as sharp as it should be? I like to think of it like a glass of water... About the...
Have I ever told you about the day we almost got killed? I was in Haiti with the Heart to Heart foundation, and we got stuck in the middle of nowhere with our truck... About the Host: NATHALIE PLAMONDON-THOMAS, Founder & CEO THINK Yourself®...
You may have heard me talk about how our brain can process 2.3 million pieces of information every second. Of course, not all this information get stored. Our brain uses some of this information to create thoughts. We have between 50,000 and 80,000 of...
Let's talk about what you can do when you feel yourself starting to freak out. This week, I will be giving you some specific questions that you can ask yourself whenever you are on the verge of panicking, to make sure that the bomb doesn't go off....
What goes up and never goes down? Spoiler alert: It's a bit of a trick question. Just like anything in life, there will be ups, but there will be downs. Whatever's going on, there always is a flow of ups and downs. And in order to really enjoy and...
I was at the Arbutus Club in Vancouver for an event, and as I was looking for a parking spot, it made me think. When you enter a parking lot, very often, the first empty ones are the ones that are reserved. Interestingly enough, we sometimes wonder...