What do you tell yourself when you’re NOT listening? We all have a “Subliminal Soundtrack” that plays in the back of our minds all day, every day. It contains all of the information we’ve collected in our lives, all of the conditioning, “truths”, and beliefs that affect our thought processes and the decisions we make every day. If your soundtrack is full of positive, supportive beliefs about yourself, you likely feel good about yourself and make decisions that support that way of being. But what if your soundtrack tells you that you’re not worthy? That you’re not smart, beautiful, strong, capable…? If you find yourself wondering why life is so hard, why you’re not happy, why your relationships don’t work, why you never seem to get what you desire, your soundtrack may be full of limiting and unsupportive beliefs. Join Jackie Mott on “Time to Rise & Thrive” as she talks about re-programming your Subliminal Soundtrack and shifting your thinking so you can get off auto-pilot and start to create a life filled with joy, laughter, and abundance. jackie@jackiemott.com https://jackiemott.com/
https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott
Gesamtlänge aller Episoden:
Starting Over with Rebecca Contreras ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott This week, we have a VERY special guest, Rebecca Contreras, who will be sharing one of her personal starting over stories! Rebecca is an author, entrepreneur, and thought leader. Her book “Lost Girl” shares her journey from growing up in the hood, to serving in an influential role in the White House, to becoming a Millionaire entrepreneur and philanthropist through her and her husband’s not for profit organization...
The Key to Your Freedom ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott When you don’t care what other people think of who you are, what you do, how you look… you’ve reached a beautiful level of freedom. What does that really mean? When we know ourselves in all of the good, the bad, and everything in between and we learn to love and honour ourselves, what other people think no longer matters because we become comfortable in our own skin...
The Key to Your Freedom ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott When you don’t care what other people think of who you are, what you do, how you look… you’ve reached a beautiful level of freedom. What does that really mean? When we know ourselves in all of the good, the bad, and everything in between and we learn to love and honour ourselves, what other people think no longer matters because we become comfortable in our own skin...
Who Am I?? ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott One of the most vital steps in learning to truly love yourself starts with one simple question: “Who am I?” If you’ve been conditioned like many of us to be someone you really aren’t to make other people happy, you may believe that being what people want gives you security – in your relationships, in your job… but it’s really a false sense of security because it’s based on a version of you that doesn’t exist...
Who Am I?? ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott One of the most vital steps in learning to truly love yourself starts with one simple question: “Who am I?” If you’ve been conditioned like many of us to be someone you really aren’t to make other people happy, you may believe that being what people want gives you security – in your relationships, in your job… but it’s really a false sense of security because it’s based on a version of you that doesn’t exist...
Commit! Go Get It!! ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott What does it take to get what you want out of life? Everything is based on choices isn’t it? But when something is really important to us, we also need to commit to taking action and following through. When we commit to a process and take action, we are actually doing so much more than we may realize. We are making a promise to ourselves and honouring ourselves by doing what needs to be done...
Commit! Go Get It!! ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott What does it take to get what you want out of life? Everything is based on choices isn’t it? But when something is really important to us, we also need to commit to taking action and following through. When we commit to a process and take action, we are actually doing so much more than we may realize. We are making a promise to ourselves and honouring ourselves by doing what needs to be done...
Trust Yourself! Seek Guidance Not Advice ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott What’s the difference between guidance and advice? With guidance, we’re looking for ideas, perspectives, and thoughts we may not have thought of or considered. With advice, we’re asking someone else what we should do. The most important thing to remember is that you are the one who will live with the consequences and you are the only person who truly knows what’s right for you...
Trust Yourself! Seek Guidance Not Advice ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott What’s the difference between guidance and advice? With guidance, we’re looking for ideas, perspectives, and thoughts we may not have thought of or considered. With advice, we’re asking someone else what we should do. The most important thing to remember is that you are the one who will live with the consequences and you are the only person who truly knows what’s right for you...
Let It Breathe ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott Whenever big things are happening in our lives, we can feel a lot of pressure and become overwhelmed. We can feel like we need to take action, but often when we’re acting from that pressure and overwhelm, our action is actually a RE-action to the circumstances and that can make things much more difficult. When that happens, what can we do? Let it breathe...