What do you tell yourself when you’re NOT listening? We all have a “Subliminal Soundtrack” that plays in the back of our minds all day, every day. It contains all of the information we’ve collected in our lives, all of the conditioning, “truths”, and beliefs that affect our thought processes and the decisions we make every day. If your soundtrack is full of positive, supportive beliefs about yourself, you likely feel good about yourself and make decisions that support that way of being. But what if your soundtrack tells you that you’re not worthy? That you’re not smart, beautiful, strong, capable…? If you find yourself wondering why life is so hard, why you’re not happy, why your relationships don’t work, why you never seem to get what you desire, your soundtrack may be full of limiting and unsupportive beliefs. Join Jackie Mott on “Time to Rise & Thrive” as she talks about re-programming your Subliminal Soundtrack and shifting your thinking so you can get off auto-pilot and start to create a life filled with joy, laughter, and abundance. jackie@jackiemott.com https://jackiemott.com/
https://www.inspiredchoicesnetwork.com/podcast/time-to-rise-thrive-with-jackie-mott
Gesamtlänge aller Episoden:
Let It Breathe ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott Whenever big things are happening in our lives, we can feel a lot of pressure and become overwhelmed. We can feel like we need to take action, but often when we’re acting from that pressure and overwhelm, our action is actually a RE-action to the circumstances and that can make things much more difficult. When that happens, what can we do? Let it breathe...
What Do You Deserve? ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott Have you ever gotten caught up in the idea that it was your job to make others happy? There are so many messages that tell us it’s our job, but is it really? When we focus all of our attention on the happiness of others, we often get lost in the mix, but what do you deserve? You deserve to enjoy your life! When you focus on the happiness of others, you’re playing a game that you simply can’t win, but when you focus on your own happiness? You’ll have so...
What Do You Deserve? ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott Have you ever gotten caught up in the idea that it was your job to make others happy? There are so many messages that tell us it’s our job, but is it really? When we focus all of our attention on the happiness of others, we often get lost in the mix, but what do you deserve? You deserve to enjoy your life! When you focus on the happiness of others, you’re playing a game that you simply can’t win, but when you focus on your own happiness? You’ll have so...
Try It On and See If It Fits ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott Have you ever bought something online, but when you try it on you find that it doesn’t fit? The same thing can happen when we’re manifesting something new into our lives...
Try It On and See If It Fits ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott Have you ever bought something online, but when you try it on you find that it doesn’t fit? The same thing can happen when we’re manifesting something new into our lives...
Don’t Give Up! You’ve Got This!! ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott When we’re working through a healing crisis, or any other crisis for that matter, we may reach a point where we’re tired and want to stop. When we feel that way, it’s important for us to remember that whatever we’re dealing with is temporary so don’t give up! You have within you everything you need and you are strong enough to get through anything life throws at you. When you don’t give up, you will make it to the other side...
Don’t Give Up! You’ve Got This!! ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott When we’re working through a healing crisis, or any other crisis for that matter, we may reach a point where we’re tired and want to stop. When we feel that way, it’s important for us to remember that whatever we’re dealing with is temporary so don’t give up! You have within you everything you need and you are strong enough to get through anything life throws at you. When you don’t give up, you will make it to the other side...
Radical Personal Responsibility ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott We’ve been talking a lot about personal responsibility on Time to Rise & Thrive. It’s very easy to fall into the dynamic of a victim mindset, especially when people are treating us poorly. The problem with staying in that mindset is that it doesn’t break the dynamic that’s actually allowing people to treat us that way...
Radical Personal Responsibility ~ Jackie Mott
Time to Rise & Thrive with Jackie Mott We’ve been talking a lot about personal responsibility on Time to Rise & Thrive. It’s very easy to fall into the dynamic of a victim mindset, especially when people are treating us poorly. The problem with staying in that mindset is that it doesn’t break the dynamic that’s actually allowing people to treat us that way...
Ending the Stigma of Mental Illness ~ Guest Lynn Rae
Time to Rise & Thrive with Jackie Mott When Lynn Rae was 30, she was diagnosed with depression and was faced with learning to live with a mental illness. Five years later, she received a second, even more devastating diagnosis of Bipolar Disorder and was told by two psychiatrists that she would never work full time again...