Gesamtlänge aller Episoden: 8 days 18 hours 31 minutes
Welcome to Episode 22. We meet new people every day. Let’s learn about them instead of telling them all about ourselves.
Quote: You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you...
Welcome to Episode 21. We cover the importance of taking care of your temple (body/mind). With the New Year hoopla running down and people walking away and quitting their resolutions. We give you solid tips to keep progressing and level up!
Quote: Those who don’t make time for exercise must eventually make time for illness...
In episode 20 we are a bit somber with the passing of basketball legend Kobe Bryant. It’s funny I actually do these notes a few days before and already had Kobe as part of my story and got a quick reminder of how fragile life is. That being said we try to press on and continue to level up. We cover how to get inspired and stay inspired! Hope you enjoy!
Quote: You are not here to merely make a living...
In episode 19 we cover how to not take things so seriously. Unleash a playful side!
Quote: Don’t take life so seriously. You will never make it out alive. Van Wilder
Knowledge Nuggets and Take-Aways:
In episode 18 we give you tips on how to take worry breaks so worrying does not monopolize your time!
Quote: I’ve had a lot of trouble in my life, some of which actually happened - Mark Twain
Knowledge Nuggets and Take-Aways:
In episode 17 of Time To Shine Today we cover how Thinking BIG can serve us...
In episode 16 of Time To Shine Today we are going to share how to do things a little bit ‘backwards’ Let’s give thanks in advance!
Quote: It’s great to thank people after they doe something nice for you...
In episode 15 of Time To Shine Today we share with you our protocol to take a break from it all and come back stronger!
Quote: Stress itself is not a bad thing. It can often help u perform at our best, expand beyond our limits and achieve things that would otherwise astonish us. The real problem lies in the fact that in this age of global anxiety we do not get enough relief from stress...
In episode 14 of Time To Shine Today we tackle and dive deep into a winning morning routine.
Quote: Take excellent care of the front end of your day, and the rest ofyour day will pretty much take care of itself. Own your morning. Elevate your life...
Show Notes:
We have so many distractions that our mind can literally be bent and manipulated to how other people want you to think. Lets get past that. We give you some tips here in Episode 13
Quote: Man is pushed by drives, but pulled by values...