Tulsa Spine and Rehab

Sean Riley let's you see inside the world of a Tulsa chiropractor.

https://tulsaspineandrehab.com/

Eine durchschnittliche Folge dieses Podcasts dauert 5m. Bisher sind 146 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 13 hours 20 minutes

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Are Orthotics the Answer for You?


Orthotics – whether they are custom fit for your foot or a store brand that helps ease your problem – they can help foot problems that, if not dealt with, can lead to other ailments. Sometimes major ones. An orthotic is simply an insert [...]


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 February 19, 2018  5m
 
 

Carpal Tunnel Syndrome


Does your wrist hurt? Maybe your fingers have been tingling or feeling a little bit numb. You may have Carpal Tunnel Syndrome. That’s when the median nerve in your wrist gets pinched. Typically the onset is caused by cumulative or repetitive activit[...]


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 February 12, 2018  5m
 
 

SpineFit Radio – What To Do About Lower Back Pain


Lower Crossed Syndrome is one of the most common things we’ve seen at Tulsa Spine and Rehab related to non-specific low back pain or general low back pain. We’re not talking about a nasty disc problem, advanced arthritis, facet disease [...]


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 February 12, 2018  4m
 
 

SpineFit Radio – The Gym and Sitting at the Computer – What To Do


Dr. Riley, I have a job where I sit behind a desk and stare at a computer. Can you recommend two regions to focus on at the gym? Probably the most common thing we see in the clinic are the folks who sit behind a desk all day long staring at a comput[...]


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 February 5, 2018  5m
 
 

SpineFit Radio – Helping the Pinched Nerve


One of the more common questions we get online, in the clinic and over the phone – “Can you help with a pinched nerve?” It’s a very, very broad and non-specific type question but just to answer it right off the bat, most of the time, [...]


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 February 5, 2018  5m
 
 

SpineFit Radio – How to Choose a Chiropractor


Chiropractors are an integral part in managing, treating low back, neck pain and different types of musceletal complaints related to the spine and joints and a good place to start is the Internet. A lot of times when I talk to patients about a diagn[...]


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 January 29, 2018  5m
 
 

SpineFit Radio – What kind of difference does it make in choosing a mattress?


Obviously, when we sleep that is when our bodies recover. So it’s important when we lay down to sleep at night that we get a decent night’s rest, hopefully at least six hours. Sadly our mattress limits us from getting that type of sleep. If you have[...]


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 January 22, 2018  5m
 
 

SpineFit Radio – Chiropractic Care and Cancer


Chiropractic care in the midst of a cancer hospital? That’s exactly what Dr. Sean Riley and the Tulsa Spine and Rehab staff were asked to provide recently. A unique situation – try and figure out how chiropractic service line fits in at a can[...]


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 January 15, 2018  5m
 
 

SpineFit Radio – Post Child Birth and Chiro (Chiropractic) Care


A new mom recently had her first baby four months ago and has developed upper back and neck pain that has progressively gotten worse. What does she do? With pregnancy there’s a lot going on. Biomechanically, some things are changing. Inactivity is a[...]


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 January 8, 2018  5m
 
 

SpineFit Radio – Core Stability. What is it? Why is it important?


We hear about core stability, core function, trunk stability – a lot of times patients will say, “My trainer is focusing on my core.” And a lot of times there’s that deer in the headlights and they ask, “what’s my core?[...]


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 January 2, 2018  6m