Gesamtlänge aller Episoden: 13 hours 20 minutes
This segment explains the topics that we talk about through live streaming
Weeken Warriors
Live streaming
Sponsorships
Our Off the Wall segment
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Today we will list the different types of courses that have been used by race directors throughout the USA.
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In this episode we get to discuss how some races give out extra bling and other races do not. Debbie Gelber is our guest and she will gives us details on the races in Texas.
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This episode Sarah and I will discuss the information needed for the runners at our race on 4/10/2022
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Do you sign up for races at the last week before the race? Do you always get a shirt?
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In this episode we talk to a marathon running that has a personal trainer that works in person. Different than an online trainer.
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Today we discuss how it is difficult for race directors to decide what to offer runners in terms of food, hydration, and energy packets. The items we talk about are options to consider.
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Maneet Chauhan is a judge on Chopped. She is also a walker for her health.
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How to promote your passion through social media
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Lets talk about running races coming up on the east coast.
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