Every woman harbors the spirit of flight. We talk about it, one story at a time. Our guests include superstar athletes, world champions, aviators, gritty moms, and women who can't be ignored. Join us each week and connect with women who dare to pursue their dreams and fly.
http://whenwomenfly.com
Gesamtlänge aller Episoden: 3 days 11 hours 29 minutes
059 Ask Me Anything with Sylvia Winter on Growth, Guests, and Gratitude
Where is your growth edge? What action can you take today to push yourself outside of your comfort zone?
Sylvia takes questions from When Women Fly listeners in this first installment of the Ask Me Anything series. She explores finding your growth edge, stepping outside our comfort zone, and how committing to a practice that challenges us can push us towards growth...
060 Be Your Own Golden Goose with Sylvia Winter
In today’s short episode, Sylvia discusses balancing productivity and wellness. She discusses the story of the golden goose, pacing yourself on life’s journey, and the transformative power of story.
Stay tuned for our lineup of new guest episodes, coming soon! In the meantime, take a moment to revisit your old favorites and to catch up on missed episodes. Enjoy the holiday season, and don’t forget to make time for yourself...
061 The Imaginary Tethers That Hold Us Back
In this short solo episode, host Sylvia Winter connects with listeners on the topic of perceived limitations. With a little investigation, we often find these limitations are nothing more than a figment of our imagination. But how can we see this for ourselves?
Sylvia also discusses the healing power of Yoga and invites you to join her and Nathania Stambouli for a FREE five-day Yoga workshop. The workshop will run December 27th-31st. Grab the details by clicking the link below...
062 End of Year BONUS
In this end-of-the-year bonus episode, Sylvia shares why she took her first break in publishing new episodes this December. She discusses what listeners can expect in 2022, the difficulty of balancing child-rearing with aging parents, and more.
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063 The Power of a Daily Practice with Libby DeLana
In 2011, award-winning executive creative director Libby DeLana challenged herself to walk every day for 30 days. It has now been ten years since Libby took on this challenge, and she hasn't missed a day! Libby has walked 25,000+ miles, which equates to walking around the circumference of the earth and then some.
These daily walks have transformed Libby’s life. She has been able to slow down and reconnect with herself and the world around her...
072 Show Up, Seize the Moment, Trust the Process, and Then, There is Motherhood with Vanessa Blakeley
How do you show up in an uncertain world? Show up for yourself. This episode about preparation, presence, and presentation. As our lives are unpredictable, we see over and over how showing up moves us closer to our dreams and breaks the girdle of paralysis.
This week, Sylvia talks to Vanessa Blakeley, a certified pilot by 17 and one who was enthralled by flying from an early age...