Gesamtlänge aller Episoden: 1 day 13 minutes
Sarah Foley. Known as "Vertical Blonde," Sarah's life has been a vivid testament to the power of turning adversity into strength. A serious accident in 2012 left her paralyzed, but it was this seemingly tragic event that paved the way for her current career - inspiring and guiding others on their personal journeys of growth and development...
On today's episode, we sit down with Dr. Sabine O'Laughlin, a renowned pathologist who stresses on the importance of 'the pivot' and the significance of making time for health. Affectionately known as ‘Doctor Pivot’, she throws light on the intersection of energy and medicine and brings to the fore alternative methods such as acupuncture, Reiki, and self-care which prove beneficial in dealing with health issues...
We hear from a remarkable executive coach Teresa Vozza, who shifted the course of her life dramatically after surviving anxiety-induced burnout in a high-stakes, high-stress corporate landscape. With a journey full to the brim with self-discovery, self-compassion, and self-care, Teresa is here today to share her insights into holistic leadership, the importance of listening to your body, and redefining what success truly means...
Thrilled to have Dr. Mary O'Connor, co-founder and chief medical officer of Vori Health join us. Dr. O'Connor is a compelling advocate for healthcare equity for women, encompassing the challenges related to gender, race, ethnicity, socioeconomic status, and geographic location. Our conversation will cover the importance of providing holistic education about women's health through varying life stages, including adolescence, motherhood, and menopause...
An accomplished physician, best-selling author, and an executive transformation coach, Dr. McGugan navigates high-stress professionals through their journeys. With her book, "The Power of the Lemon," she shares her wisdom on stress, the mind-body connection, and the power of positive thinking. Her work is not only backed by her experiences in emergency medicine but also by the inspiring stories of resilience from patients, Kathy and Kate...
This episode brings us time with the inspiring Valerie Cordero, Ph.D. Co-Executive Director for Families for Depression Awareness. Today, we'll delve deep into the taboo subject of women's mental health and the importance of self-care, especially for those in caregiving roles...
Our guest is the fabulous Anne Shoemaker - a bit of a Jill of all Trades. From kicking goals professionally on the soccer field, scoring scholarships at Wake Forest University, to now coaching some of the best in the business world.
Today, she's here to spill all her top tips for finding what YOU love, crushing imposter syndrome, and how to polish that LinkedIn profile until it shines...
In today's episode, we are privileged to have Jungian analyst and author, Lisa Marchiano in conversation with us. Lisa recently released her second book, "The Vital Spark: Reclaim Your Outlaw Energies and Find Your Feminine Fire," which explores female initiations and psychological journey through fairy tales and archetypal material...
Today we’re joined by Samantha Kozuch, an entrepreneur who leveraged the power of resilience and visualization to transform her life completely. Samantha openly discusses her journey through disappointment, shame, and the fear of the unknown as she fervently pursued her dreams.
She traded a potential career in medicine for a successful stint in modeling and acting, braved societal pressures, navigated parental skepticism, and finally, fulfilled her dream of moving to Los Angeles...
Courtney Robinson with her brand, ‘Image by Courtney,’ has positioned herself as a stylist and style mentor for women, helping them carve their unique style brand and align it with their passions and lifestyle. We will delve into the profound impact of personal style on first impressions, discuss tips on refining wardrobes, and talk about how it can define your energy and presence...