Mildly comedic podcast encouraging mom's to be the best mom ever and most importantly maintain our sanity while you do it! How to stay balanced. How to instill positive qualities in your child. Life balance. Time saver tips. How to overcome challenges at every age. How to maintain your glam while being a mother. Wide range of topics in parenting, nutrition, childhood development, cooking for your family, pregnancy, newborns, toddlers, young kids & teens. Delivered in a no frills tell it like it is manner.
https://redcircle.com/shows/work-it-lady
Gesamtlänge aller Episoden: 4 days 5 hours 42 minutes
BANZA PASTA REVIEW FOOD REVIEW PODCAST GLUTEN FREE FOOD PODCAST, PODCAST FOR HEALTHY EATING
IN THIS EPISODE I REVIEW BANZA PASTA. http://banza.com/
I SAY THE NAME WRONG THE ENTIRE EPISODE! PLEASE EXCUSE ME. I'M NOT PERFECT. THIS IS A PASTA MADE FROM CHIC PEAS INSTEAD OF WHEAT. FOR MANY WITH GLUTEN INTOLERANCE THIS COULD BE ONE TO ADD TO YOUR NEXT GROCERY LIST...
AVOCADO ICE CREAM REVIEW PODCAST FOR WOMEN NON DAIRY ICE CREAM REVIEW WOMEN'S PODCAST FOOD REVIEW
IN THIS EPISODE I REVIEW http://cadoicecream.com/
THIS IS A NON DAIRY ICE CREAM ALTERNATIVE THAT IS VEGAN, GLUTEN FREE AND SOY FREE. IT'S NICE THAT WE HAVE MANY MORE NON DAIRY OPTIONS AVAILABLE THESE DAYS!
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https://workitmommy.com/
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THE 4TH TRIMESTER WITH NURSE Q HOW TO SUPPORT A NEW MOTHER TIPS FOR BRING HOME YOUR NEW BABY POSTPARTUM DEPRESSION NEW MOM TIPS LACTATION CONSULTANT SUPPORT BREASTFEEDING MEAL PREP FOR POSTPARTUM CARE
IN THIS EPISODE I INTERVIEW NURSE Q https://www.nurseq.com/
AND SHE SHARES WITH US HOW TO FIND A GOOD SUPPORT SYSTEM AFTER GIVING BIRTH THE FIRST TIME. SHE IS ALSO A REGISTERED LACTATION CONSULTANT. BY FAR MY MOTHER IN LAW WAS ONE MY BIGGEST SUPPORTERS DURING MY POSTPARTUM PERIOD WITH MY FIRST BABY. SHE STAYED WITH US FOR SEVERAL WEEKS COOKING AND CLEANING WHILE I GOT BACK ON MY WEEK...
PREGNANCY & LABOR REGULATES YOUR SEX HORMONES, IMPROVES YOUR SEX DRIVE & PLEASURE FOR YEARS TO COME
IN THIS EPISODE I DEBUNK MANY MYTHS AND COMMON MISCONCEPTIONS ABOUT LABOR & DELIVERY AND PREGNANCY THAT ARE PREVAILING THOUGHTS IN SOCIETY THAT MAKE ALL WOMEN, BUT ESPECIALLY EXPECTANT MOTHERS FEEL LIKE THERE SEX LIVES AND BODIES ARE RUINED AFTER CHILDBIRTH. IT IS SIMPLY NOT TRUE. WE NEED LESS INSTAGRAM PAGES DEDICATED TO THE SCARY AND TRAUMATIC SIDES OF PREGNANCY AND CHILDBIRTH AND MORE THAT HIGHLIGHT THE POSITIVE EXPERIENCES THAT MOST WOMEN EXPERIENCE...
HOW TO SHORTEN YOUR PERIOD TO 3 DAYS. 3-DAY PERIOD CHALLENGE HEALTHY FOODS TO REDUCE PERIOD CRAMPS
IN THIS EPISODE I ENCOURAGE YOU TO TAKE THE 3-DAY PERIOD CHALLENGE! I STARTED THE JOURNEY TO A HEALTHIER MENSTRUAL CYCLES BY SELF EXPERIMENTING WITH EATING HEALTHIER FOODS, EXERCISING AND MANY OTHER THINGS I SHARE IN THIS EPISODE AND GUESS WHAT, IT WORKED! MY PERIODS ARE ONLY 3 DAYS AND HAVE BEEN THAT WAY FOR ALMOST A DECADE EVEN AFTER GIVING BIRTH TO TWO BABIES! KNOWLEDGE IS POWER ON THIS SUBJECT FOR SURE! I WANT TO SHARE WHAT I HAVE LEARNED AND HELP OTHER WOMEN ESPECIALLY YOUNG GIRLS TO...
INSTAGRAM CAUSES STRESS & ANXIETY FOR SMALL BUSINESS OWNERS DUE TO INSTAGRAM FATIGUE SOCIETY PODCAST
IN THIS EPISODE I SHARE SOME THINGS I HAVE EXPERIENCED AS A SMALL BUSINESS OWNER USER ON INSTAGRAM. IF YOU FEEL THAT INSTAGRAM IS DRAINING MORE OF YOUR TIME THAN EVER, YOU'RE GETTING LITTLE TO NO ENGAGEMENT AND THE PLATFORM ITSELF HAS BEEN GLITCHY LATELY, YOU ARE NOT ALONE! THERE HAVE BEEN SEVERAL CHANGES IN THE ALGORITHM ALONG WITH NEW UNNECESSARY NEW FEATURES THAT HAVE CAUSED THE APP TO NOT WORK AS WELL AS IT USE TO FOR MANY...
PHYSICAL DEVELOPMENTAL MILESTONES FOR BABIES TODDLERS KIDS BOOST BABIES AUSTIN PODCAST FOR NEW MOMS
IN THIS EPISODE I INTERVIEW DOCTOR DR. CAROLYN ZUIKER, PT, DPT
SHE IS THE OWNER OF BOOST BABIES AUSTIN. HER GOAL IS TO HELP FAMILIES SUPPORT EVERY CHILD'S DEVELOPMENTAL NEEDS. SHE ALSO GIVES SOME TIPS TO HELP IDENTIFY DEVELOPMENTAL DELAYS. HER BUSINESS HELPS FAMILIES BY OFFERING PHYSICAL THERAPY SERVICES FOR BABIES, TODDLERS AND KIDS.
https://www.boostbabiesaustin...
TALKING SKINCARE WITH BRASFIELD BEAUTY ON THE BEAUTY PANEL-BEAUTY PODCAST FOR WOMEN PODCAST SELF CARE SKIN CARE INFLUENCER
IN THIS EPISODE OF OUR BEAUTY PANEL LISA OUR RESIDENT MASTER ESTHETICIAN TAKES THE LEAD IN DISCUSSING SOME SKIN CARE TIPS ESPECIALLY FOR THE PANDEMIC. WE DISCUSS WAYS TO PREVENT AND TREAT MASKENE- ACNE FROM WEARING FACE MASKS. WE ALSO DISCUSS HOW TO FIND A GOOD ESTHETICIAN, HOW TO PREVENT DRY SKIN AND HOW TO STAY AWAY FROM DIVERTED SKINCARE PRODUCTS...
WHAT ARE SUPERFOODS HOW TO UNDERSTAND MACRO AND MICRO NUTRIENTS HOW HEALTHY FOOD BOOSTS OUR HEALTH
IN THIS EPISODE I INTERVIEW JACKIE. SHE IS A CERTIFIED
DIETITIAN AND SHE EDUCATES US ON MACRO AND MICRO NUTRIENTS HOW HEALTHY FOOD BOOSTS OUR HEALTH. WE TALK ABOUT TIPS TO GET TODDLERS TO EAT HEALTHY. WE HAD A GREAT CONVERSATION ON HEALTHY EATING AND I LEARNED A LOT FROM JACKIE. JACKIE HAS A
Master's in Sports Nutrition/Exercise Science from Florida State University
Bachelor's in Human Nutrition from New Mexico State University
https://www...
HOW TO BUILD HEALTHY EATING HABITS IN OUR KIDS HEALTHY EATING TIPS FOR KIDS NUTRITION FOR TODDLERS
IN THIS EPISODE I SHARE SOME THINGS IV'E LEARNED ALONG THE WAY THAT HAVE HELPED ME INSTILL GREAT EATING HABITS IN MY TODDLERS. THEY ARE STILL WORKING AND I'VE SHARED SOME OF THESE TIPS WITH MY MOM TRIBE AND THEY HAVE HELPED THEM AS WELL. THESE HEALTHY EATING TIPS FOR KIDS ARE SIMPLE AND SIMILAR TO WHAT YOU HAVE ALREADY READ UP ON REGARDING HEALTHY EATING FOR KIDS...