WORK IT LADY PODCAST- JOIN US!

IN THIS EPISODE I INTERVIEW CARMEN GAMPER. SHE INTRODUCES US TO FLOW TO LEARN. FLOW LEARNING Optimizes YOUR CHILD'S ABILITY TO TAP INTO CREATIVE LEARNING Through PLAY.

Carmen Viktoria Gamper has worked internationally as an educator, advisor, coach and speaker for child-centered education. As founder of the New Learning Culture program, she supports parents, homeschooling families and schools in safely offering child-directed, flow-rich learning environments...

IN THIS EPISODE I REVIEW MY FAVORITE NEW HAIR CARE LINE. THIS LINE IS COMPLETELY VEGAN, ORGANIC AND USES HIGH QUALITY INGREDIENTS. THE SCALP BUTTER IS GREAT TO RESTORE YOUR SCALPS MOISTURE BALANCE AND HELPS PROMOTE HAIR GROWTH.

https://www.recoverywigsolutions.com/...​

https://www.instagram.com/recover_res...​

https://www.facebook.com/recoverresto.....

IN THIS EPISODE I REVIEW DESERT DREAMS ORGANICS MUD MASK AND DAY CREAM. I ALSO TALK ABOUT SOME OTHER EXCITING PRODUCTS IN THIS LINE AND SHARE MY PERSONAL EXPERIENCE WITH IT. IF YOUR INTO ETSY STYLE SKINCARE LINES THAT ARE HANDMADE THEN YOU WILL WANT TO TUNE IN! https://www.desertdreamsorganics.com/​ https://www.instagram.com/desertdream...​ https://www.facebook.com/desertdreamsorg​ https://www.youtube.com/results?searc.....

I REALLY ENJOYED THIS EPISODE WITH JESSICA.

https://theblondebehavioranalyst.com/

https://www.instagram.com/theblondebehavioranalyst/

Jessica is a Board Certified Behavior Analyst (BCBA) with two Masters degrees; one in Applied Behavior Analysis from Ball State University, a second in Criminal Justice from John Jay College in New York City...

IN THIS EPISODE I REVIEW 4 POPULAR WEBSITES FOR WOMEN'S CLOTHES, LADIES CLOTHES, JUNIORS CLOTHES AND LINGERIE. I BASICALLY JUST SHARE MY EXPERIENCE AND TWO CENTS ON THESE SITES. IT'S A BIT OF A RANDOM RANT.

https://www.fashionnova.com/

https://us.shein.com/?ref=www&rep=dir&ret=us

https://www.forever21.com/

https://www.amazon...

IN THIS EPISODE I REVIEW THE BOOK "TYE THE DREAMER" BY CHILDREN'S BOOK AUTHOR STEPHANIE COAKLEY.

TYE THE DREAMER IS A GREAT BOOK FOR KIDS OF ALL AGES BECAUSE IT ENCOURAGES KIDS TO DREAM. IT ENCOURAGES THEM TO THINK POSITIVELY AND REALIZE THEIR OWN POTENTIAL. AS PARENTS WE LOVE BOOKS LIKE THIS BECAUSE IT REINFORCES THE LIFE LESSONS MOMS ARE TEACHING AT HOME.

https://itascabooks.com/tye-the-dreamer/

https://www.amazon...

IN THIS EPISODE WE HAVE A VERY IN DEPTH DISCUSSION ON HEALTHY EATING. AS WOMEN IT CAN BE HARD TO CHANGE SOME OF OUR Lifelong EATING HABITS. IN THIS EPISODE CHRISTINA AND I DISCUSS CHANGES WE MADE SINCE BEING TEENAGERS AND NOW BEING ADULTS AND MOMS. TO IMPROVE OUR HEALTH WE BOTH ADAPTED A LIFESTYLE CHANGE CONSTANTLY TO EAT SUPERFOODS AND AVOID CERTAIN UNHEALTHY FOODS. WE ALSO SHARE SOME TIPS ON HOW TO ENCOURAGE YOUR WHOLE FAMILY AND KIDS TO EAT HEALTHY...

MANY MOMS ARE SCARED OF BABY FORMULA INITIALLY BUT IN THIS EPISODE I GOT TO TALK WITH MALLORY, THE OWNER OF THE FORMULA MOM TO HELP MOMS UNDERSTAND EXACTLY WHAT FORMULA IS AND WHAT IT ISN'T.

https://www.theformulamom.com/

https://www.instagram.com/theformulamom/

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IN THIS EPISODE I FULLY REVIEW BOARS HEAD CHOCOLATE HUMMUS AND COMPARE IT TO A FEW OTHER LEADING BRANDS. IF YOU HAVE SEEN THIS DESSERT SPREAD IN THE STORES OR ONLINE AND WANTED TO TRY BUT NOT SURE HOW IT WOULD TASTE GIVE THIS EPISODE A LISTEN!

https://www.foodandwine.com/news/dess...​

https://sabra.com/dips/hummus/darkcho...​

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https://www.popsugar.com/fitness/Trad.....

IN THIS EPISODE I SHARE SOME TIPS TO MANAGE STRESS FOR WOMEN. AS WOMEN OUR LIVES ARE VERY STRESSFUL IN GENERAL. FROM WOMEN'S HEALTH ISSUES, FAMILY ISSUES, RELATIONSHIP ISSUES, WORK ISSUES, DEPRESSION ISSUES AND THE LIST GOES ON...ALL THESE THINGS ARE STRESSFUL TO DEAL WITH. IN THIS PODCAST EPISODE I SHARE SOME TIPS TO MANAGE STRESS.

https://newsnetwork.mayoclinic.org/di...​

https://www.cdc.gov/violencepreventio...​

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