Gesamtlänge aller Episoden: 1 day 6 hours 50 minutes
Are you someone who has it all together on the surface, but deep down still can’t overcome blocks created by pain, shame, guilt, and fear from trauma (of any kind) and that still grappling with? Is it holding you back from being happy, free, fulfilled, and living the life of your dreams? Hi, I am Anna Maydonova! Welcome to the “World’s Best Trauma Recovery Podcast!” #WBTRP and in this episode, I share my origin story in all its real, raw, and riveting glory! This show is a safe space where you...
Today, I feel so deeply blessed and grateful to have Dr. Bridget Cooper with us.
I was powerfully moved and inspired by her TEDx talk to start my own healing journey before I even met her, and as you will hear, I have been even more powerfully moved by her work in this episode! And I know you will find it beneficial too!
In this episode, Dr. B shares her secret on how to overcome shame and fear of judgment when you open up to the world...
Still not sure if you are a people pleaser or just extremely kind to others? Feel exhausted from trying to make everyone happy? Then this episode is for you!
I am thrilled to be joined by Elizabeth Martin-Chan - a Disruptor, Podcaster, and Guide.
She helps humans climb out of The People Pleasing Rabbit Hole so they can know their needs and desires; lovingly embrace their gifts, passions, and dreams, while confidently standing in their innate worth...
Are you considering telling your partner, family, or friends about what happened to you in the past?
In this episode, the World’s Best Courage Coach, Laban Ditchburn, and who is also my darling fiance, talks about why it’s so important to share about your trauma, what was his experience after I opened up about my sexual abuse, and how it has changed our relationship...
If you are struggling with job interview fears, looking to improve your relationship or career, then this episode is for you. Today, we are joined by the wonderful Dr. Doreen Downing, Ph.D., a Psychologist, Founder of Essential Speaking, and Training Director for Speaking Circles® International. In this episode, Dr...
Can you imagine being finally free from your grief, anger, and depression? Our incredible guest, Janine Bolon, can! Janine is a God Chaser, Shaman, an analytical scientist, financial literacy coach, author, and promotional podcaster. In this episode, Janine shares her story about watching her mom, who was also her best friend and the person she loved the most, slowly dying from a terminal disease...
Have you ever struggled with periods of self-esteem? Have you ever been destroyed, heart-broken and betrayed by someone you really loved? Did you grow up with alcoholic parents? When I met Vanessa Broers in 2021, and I was immediately captivated by her energy, her spirit, and her visionary work. The way she supported business leaders to embrace more humanity and empathy and then translate it into their own personal power, better performance, and more joy...
Have you ever struggled with being open and honest with your parents or partner? Can you imagine a life where you are free to share your thoughts and emotions without being judged? Interested to know how to supernova your career? Then this episode is for you! Welcome to Part 2 of the episode with Vanessa Broers. If you haven’t watched part 1 yet, I would highly recommend doing this first!
Have you ever suffered from the loss of the family pet and never properly grieved? Did you know that pet loss is just as impactful as human loss? Nancy Gordon, Licensed Clinical Social Worker and Certified Life Coach is a #1 International best-selling author, consultant, speaker, and a life-changing expert who knows firsthand what it is like to deal with serious loss and grief...
Have you ever experienced sexual abuse by people in positions of power? In this episode, our incredible guest, Perry Power, a storyteller, coach, activist, and the author of “Breaking The Silence”, shares his story about being sexually abused by his grandfather at the age of 10, why his own father told him to keep quiet and how Perry uncovered the family secret related to a decades-long cover-up of child abuse within the Roman Catholic Church...