What’s something you thought would break you but it didn’t? The It Didn’t Break Me podcast answers this question. Each season of, It didn’t break me, is created with the intention of being a safe space for honest and vulnerable conversations with people, who share their transformational life stories around the messy stuff they didn't think they'd come back from, and yet they are still here, courageously accepting themselves as they are and giving themselves permission to show up as their true self letting their light shine. Join Bianca Kesha Hughes as she is setting boundaries and breaking barriers in all areas of her life, allowing others to share how they have as well and inspiring you to discover the beauty within the mess.
https://www.itdidntbreakme.com
episode 3: Being a Therapist and Not Recognizing The Signs
In this week's episode of It Didn't Break Me, my guest is anonymous. In this podcast, I wanted to create an environment where my guests are able to freely tell their stories and if they choose to remain anonymous, I respect and honor their decision. When we seek mental health counselors, psychiatrists, therapists, etc. we expect them to have all of the answers. But what happens when they feel in crisis themselves?
I invite you to join our conversation as my anonymous guest and I discuss:
- Divorce
- Finding a therapist as a therapist
- Red Flags
- Hindsight is 20/20
- Perfectionism
- Enabling disrespectful behavior
- Gender based stereotypes
- Societal Norms
- What is abuse?
- Ending relationships
- Blended Families
- Not keeping secrets
- A beautiful mess
Honorable Mentions
National Domestic Violence Hotline
1-800-799-7233
How to Get Out of an Abusive Relationship
6 Different Types of Abuse
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This podcast is hosted by Bianca Kesha Hughes. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. Ready to learn more? Contact her here!
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If you would love to connect with Bianca, join her in these following spaces:
Insights and Inspirations
Podcast Website
Interested in inviting Bianca to speak so she can inspire your audience? Click here and fill out a short form.
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Have you been moved by what you heard in this week's episode of "It Didn't Break Me"? I invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. We all have a friend that needs it!
Song Credit: Encore by King Sis
This is a Crackers In Soup production.