What’s something you thought would break you but it didn’t? The It Didn’t Break Me podcast answers this question. Each season of, It didn’t break me, is created with the intention of being a safe space for honest and vulnerable conversations with people, who share their transformational life stories around the messy stuff they didn't think they'd come back from, and yet they are still here, courageously accepting themselves as they are and giving themselves permission to show up as their true self letting their light shine. Join Bianca Kesha Hughes as she is setting boundaries and breaking barriers in all areas of her life, allowing others to share how they have as well and inspiring you to discover the beauty within the mess.
https://www.itdidntbreakme.com
Gesamtlänge aller Episoden: 1 day 2 hours 56 minutes
episode 36: The Joy of Missing Out
Do you know when it is time to move on even when something is going well? That is something that I was contemplating in making the decision to retire this podcast. While my download numbers are increasing and with people contacting me to let me know my guests' message resonated with them, in my Spirit, I knew it was time for me to say goodbye to "It Didn't Break Me." I am so grateful I got an opportunity to share all of my guests' stories. I am so grateful to have inspired my listeners...
episode 35: Breaking the Cycle of Jealousy: Embracing Self-Love with Josey Wellz
Childhood is the first place we learn behaviors. When you see jealousy displayed over and over again in your household, it can become a part of you. It was a part of Josey Wellz until it cost him his relationship. He knew he had to change, so he did! Through changing he found the love he was looking for by truly loving himself...
episode 34: Failing Forward How to Create the Life You Desire After Failure with Lillian Victoria
TRIGGER WARNING: In this episode, my guest and I dive into the following topic: Suicidal Ideation, Childhood Sexual Assault, and Domestic Violence. If you need to pause or stop listening to this episode, please honour that. Thank you.
What happens when your childhood fear comes true? Failure looks very different for alot of people. For Lillian, she was living the a life that looked good on paper; as she calls it a "resume life"...
episode 33: Surrendering When Everything is Falling Apart with Staci Renee
TRIGGER WARNING: In this episode, my guest and I dive into the following topic: Suicidal Ideation. If you need to pause or stop listening to this episode, please honour that. Thank you.
Staci Renee had it all. Husband. Children. Dogs. $5 million dollar business. Boat on the lake. And then it all collapsed. Having to start over with a half a million dollars in personal debt, she did not know how she was going to overcome these hardships...
episode 32: Recognizing Someone's Humanity Saved My Life with Lion Goodman
TRIGGER WARNING: In this episode, my guest and I discuss gun violence. If your body is informing you you need to pause or stop listening to this episode, please honour that. Thank you.
Imagine just graduating from college and needing a job. You choose a traveling salesman position. As you travel cross country, you periodically help citizens. One citizen that you assisted, shoots you four times in the head...
episode 31: Creating Your Own Path with Dr. Kim Johnson Hatchett
Dr. Kim holds many titles: Wife, Mom, Little Sister, Daughter. But before that, she held the title of ex-wife. When her first marriage fell apart, she used that as an opportunity to find out what SHE really wanted to do. Since she didn't have to answer to anyone, there was no one to tell her "No".
Now, Dr. Kim is a double board-certified Neurologist, healthcare system leader, advocate, motivational speaker, recently published author and now blogger...
episode 30: Finding Peace From the Mother Wound with Obio Jones
Your first example of how to connect, love, and nurture is provided by your parents. But what happens if your family doesn't fit the idyllic TV show definition of a family? In this episode, I speak with Obio Jones. Obio is an influencer, coach + LGBTQ advocate. His success in helping people is directly linked to not feeling loved or supported by the first woman in his life: his mother. Looking back, he sees that she wasn't the mother he wanted, but she WAS the mother he got...
episode 29: Unconditional Love Saved Me and My Marriage with Sarah Wohlgemuth
TRIGGER WARNING: In this episode, my guest and I dive into the following topics: Physical Assault, Sexual Assault and Addiction. If you need to pause or stop listening to this episode, please honour that. Thank you.
In this episode, I am speaking with Sarah Wohlgemuth. Sarah shares her story of transformation, healing and hope from a past of trauma and a marriage that exploded from hidden addiction, lies, and betrayal...
episode 28: Closing the Browser on Anxiety with Marley Freygang
As always, I have an amazing guest to share with you in this episode. But before we begin, I want to share a new mantra: "I have more money than I think". You can take the "I have more ... than I think" and insert any word you need to remind yourself you are never lacking. Do you have a mantra that you say daily? If so, share it with me at hello@authenticallybeyou...
episode 27: Your Disability Does Not Define You with Kellina Powell
In addition to March being Women's History Month, did you know it is also National Deaf History Month? In this episode, I am so excited to speak with Kellina Powell. Kellina is an entrepreneur, author and life coach who loves to help differently-abled people on their journey to personal growth. At the age of 4, she became hard of hearing after an ear infection. Through her speech therapist, she was able to learn ways to communicate with the hearing world...