The practice of Yoga is life changing and has been around for thousands of years. Learn about it's origins, it's vast benefits and the many experts in the field.
For the video version of A Zen Life:
https://www.youtube.com/channel/UCGlkQqzduXJy4wU_iZVVR6Q
Music by:
Meydän
https://www.youtube.com/channel/UCAerMM15hr8nVRHJqQ1SlYw
Jesse Gallagher
https://jessegallagher.bandcamp.com/album/music-for-meditation-relaxation-yoga-journey-prayer
For $3.00 a month, get an exclusive meditation session weekly.
https://app.redcircle.com/shows/8798815f-5457-4fb0-9097-94f31de05bb8/exclusive-content
Do you have a specific topic you would like to hear about? Email Poppy here:
a.zen.life.official@gmail.com