Gesamtlänge aller Episoden: 42 minutes
Sadhguru is beloved around the world, learn about his teachings, social programs and accomplishments in environmental initiatives.
Join Poppy in A Zen Life, as she imparts the wisdom of the masters from centuries ago, with topics such as spirituality, meditation, yoga, mindfulness and more.
Yoga 's benefits are vast, learn it's history, the different types and exactly what it can do to change your life.
Various experts and gurus in the field of spirituality, meditation, yoga, and mindfulness
Host Poppy Guides The Listener Through a Short Meditation Session. Take a few minutes from your day to fill your being, body, and spirit with this relaxing meditation session.
Music by Jesse Gallagher:
What is Mindfulness and How Can it Improve Your Life?