Where coaches and players come to explore Mental Performance, Leadership, and Team Culture so they can master the invisible aspects of the game that often go unnoticed. This show will help coaches conceptualize and implement a championship team culture for sustainable success and greater purpose. help players become intentional about their mindset, confidence, and leadership skills.Episodes with a (P) after the episode number are most useful for players. These episodes are about confidence, leadership, and mental performance. Coaches may also find these episodes a valuable resource for addressing these topics with their own players.Episodes with a (C) after the episode number are most useful for coaches. These episodes are about team culture, coaching, teaching, organizing a program, and leading a staff.
https://www.cultureandconfidence.com/
episode 1: 4 Strategies to Build Bulletproof Self-Confidence
001(P): In this Episode, I discuss how you can build Bulletproof Self-Confidence...confidence that doesn't waiver based on how you play in a game or how other people treat you. Key Concepts:
- What do you need to do and who do you need to be for you to truly trust yourself?
- Can you build a self-identity that is separate from how good an athlete you are?
- Can you base yourself identity on your values and live by a code?
- Can you base your confidence and self-worth on factors that are under your control?
- What would it take to be this person every day?
Chapters:
- Self-Trust
- Self-Identity
- Values
- Consistency
- Control
- Put it Together
- Now You're Bulletproof
Thanks so much for listening! If this show brought you value, please share it. If you have questions, comments, or if I can help you in anyway, please contact me on my website, CultureandConfidence.com.