Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com
http://www.womenagainstnegativetalk.com
153: The Case For TRYING EASIER
We usually equate the phrase “trying hard” to trying, PERIOD. If you didn’t “try hard,” did you even really try at all?
In this episode we talk about:
- Is it possible to try easier, without trying LESS?
- The habits we work ourselves into around "trying," especially during times when we do need to give our all
- How to, logistically, shift your relationship with how you"try"
- ...and more!
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