WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast by Katie Horwitch - lessons in moving forward fearlessly and spreading the (good) word. Interviews, stories, and inspiration to help you live the life you're meant to lead by shifting around your negative talk patterns. Discussions on body image, self worth, relationships, career, community, and all kinds of pragmatic positivity. Dive in. Dig deep. Be the YOU you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com


Eine durchschnittliche Folge dieses Podcasts dauert 48m. Bisher sind 109 Folge(n) erschienen. Alle zwei Wochen gibt es eine neue Folge dieses Podcasts

104: Experiential Longing

You know to call someone when you miss them. But what if what you miss isn’t a person that's able to be dialed on the phone - or an event that's about to be rescheduled? What do you do when it's the smaller or less-specific things you miss, like...



103: The Power Of Not Knowing with Karen Walrond

Leadership consultant, attorney, speaker, author and photographer Karen Walrond is the kind of person you just want to know. You just want to soak in some of her light and magic, because maybe, JUST MAYBE, you can use it to help make your own. As...



102: Reframing A Negative Self-Talk Flare-Up

“Empowerment” is trending, but somehow we’re still here telling our negative self talk it can go F off. Calling your critical inner voice a mean name might work for some people - but it's never worked for me. Here's why this tactic doesn't work...



101: Unlearning Fat Phobia + Reclaiming Self Worth with Patricia Moreno

Patricia Moreno is the trailblazing founder of spiritual fitness, leading a conversation about living a full potential life and the importance of each and every one of us making a vow to wake up and be a positive and effective part of the raising of...



100: High Highs, Low Lows, and Everything In Between

Life comes in waves - there are high highs, low lows, and a full spectrum of emotions and experiences in between. The 100th episode of the WANTcast is about being proactive and maximizing the moment you're in, no matter how you're feeling. (We're also...


 2020-05-01  26m

099: Lonely Is Love With Nowhere To Go

In this episode, we're unpacking LONELINESS. Some observations and thoughts I've collected about loneliness over the last few years, some strategies to face loneliness, and ways to feel your feelings with grace and space.   SHOW NOTES: ...


 2020-04-10  14m

098: Overwhelm In The For-Now Normal

The words we choose to describe the time we’re in *matter.* Saying that this is our “New Normal” implies that the Now is the Forever…which it’s definitely not. In this episode, we'll unpack handling OVERWHELM during what I propose we call...


 2020-04-03  27m

097: How To Stay Connected To Friends When Life Gets In The Way

Making friends as an adult is hard. And keeping those friendships strong when life gets in the way? Even harder. Life is always going to keep handing you (or your friend) full schedules. Geography and time zones – or sleep schedules...


 2020-03-20  17m

096: How To Take Care Of Yourself (And Others) When You Can't Go Anywhere

Over the last couple weeks, I’ve been asked many times what I “think of all this,” how people can take care of themselves during the Coronavirus pandemic, and what my general take is on living day-to-day life when it looks and feels anything but...


 2020-03-17  28m

095: Understanding Your Human Design with Erin Claire Jones

Today we've got Erin Claire Jones on the WANTcast breaking down the ins and outs of Human Design - both the 101 for newbies and a deeper dive for people who are already familiar. Human Design "sheds light on your emotional, psychological and energetic...


 2020-03-06  55m