WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, social issues, and more. Walk away from each episode with hyper-actionable steps to shift your self-talk from reactive to proactive, as well as inspiration to keep going when the going gets tough. The goal isn't to change who you are - it's to BECOME who you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com


Eine durchschnittliche Folge dieses Podcasts dauert 45m. Bisher sind 138 Folge(n) erschienen. Dies ist ein zweiwöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 3 days 21 hours 25 minutes


133: The Power of Intuitive Business, Mental Health + Connecting The Dots In Your Life with Michelle Pellizzon of Holisticism

This back-from-unexpected-hiatus (...I'll explain in the first 5 minutes) episode is JAM-PACKED with goodness right from the very start. From mental health and getting a diagnosis as an adult to "intuitive business" and the realities of making money...



132: Building Actual Confidence: Should You "Fake It Till You Make It"?

Building confidence or "being more confident" is high on a lot of people's to-do list...so why is it so hard to actually DO the damn thing? In this episode, we break down what confidence is and isn't, why "fake it 'till you make it" might or might not...


 2021-09-18  13m

131: How Do You Define Yourself?

One of the worst pieces advice I ever received actually led me to some of the best revelations about what I do and who I am. In this episode, we talk about how you define yourself to others — and yourself — and why it's an essential part of...


 2021-08-29  14m

130: "Enoughness" And Feeling Like You're Not Enough

The other day, I asked you what self-talk you’d help shifting. And the word ENOUGH appeared at least 15xs: not SMART enough, not COOL enough, not STRONG enough, not SUCCESSFUL enough... ...apparently, a whole lot of us are walking around telling...


 2021-08-06  10m

129: Giving Selective F***ks

Brené Brown talks about "the people in the stands." Glennon Doyle talks about not "hiding your fire." How much not-caring is enough, and how much is TOO much? In this episode, we talk about how to hold both Brené and Glennon's words as truth at the...


 2021-07-09  12m

128: Harnessing Your Ability To Change with Nicole Sciacca

This is an extra special episode, because it’s a conversation with one of the most extra-special people in my life: mobility expert, personal trainer, yoga teacher, dancer, and one of my dearest friends in the universe, Nicole Sciacca. Nicole is a...


 2021-06-25  1h18m

127: How To Motivate Yourself To Move Forward (When It's Super Tempting Not To)

If you're feeling particularly...um...tested lately (by people, by work, by life being life), welcome to the club. Because you, along with pretty much everyone else, are in the middle of a transition. And moving forward might feel so hard — or...


 2021-06-11  19m

126: Do You Have "Reopening Anxiety?"

You're not the same as you were one year ago. And you shouldn’t be.  But maybe you're struggling right now as things start to look eerily similar to how they "Once Were," and feeling the pressure of needing to replicate the UN-USEFUL parts of...


 2021-05-28  19m

125: Finding Your Own Normal with Jessica Murnane

WANTcast listener favorite Jessica Murnane is back this week — and this time, we're talking all about figuring out what "normal" and "best" mean for you...when what you're feeling is anything BUT those things. (We're also laughing a lot, because...


 2021-04-30  1h13m

124: My Story

After almost six years and 124 episodes, I realized I'd never done what many people do right at the start of their podcasts...shared my story. But as I'm evolving, WANT is evolving, and the world is evolving, maybe now is actually the perfect time for...


 2021-04-23  20m