WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast by Katie Horwitch - lessons in moving forward fearlessly and spreading the (good) word. Interviews, stories, and inspiration to help you live the life you're meant to lead by shifting around your negative talk patterns. Discussions on body image, self worth, relationships, career, community, and all kinds of pragmatic positivity. Dive in. Dig deep. Be the YOU you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com


Eine durchschnittliche Folge dieses Podcasts dauert 52m. Bisher sind 79 Folge(n) erschienen. Dies ist ein zweiwöchentlich erscheinender Podcast


074: What To Do When Sh*t Keeps Hitting The Fan (over and over and...)

Last week was about Goodness Overwhem - this follow-up is about the other end of the spectrum. You can be a pro at shifting your self-talk when life is going pretty well overall. But what happens when the you-know-what hits the fan...and it keeps...



073: Goodness Overwhelm

It’s really easy to talk about being overwhelmed when you’re overwhelmed by hard things – but it’s harder to talk about overwhelm when all things are GOOD. When left unchecked, our first response to Goodness-Overwhelm can be to...



072: Acting Training is Human Training with Fay Simpson of The Lucid Body

IN THIS EPISODE, we talk about how Fay's method, The Lucid Body, is really human training disguised as acting training, developing compassion in the face of turmoil and trauma, the "shadow" and working with it, how chakras apply to everyone (actors...



071: The Right Way To Make A Difference with Christen Brandt of She’s The First

Christen is a feminist, an activist, a self-defense instructor, and co-founder of She’s the First, a non-profit that fights gender inequality through education. . . . She's the First began as a grassroots movement in 2009, and has since...


 2019-03-15  38m

070: Being Afraid Of The Friends That You Need

Friendship, just like any relationship, is a risk. Will they like me? Will I fit in? And while certain aspects of adulthood make friend-finding more challenging, there's a self-awareness we have as adults that lends itself to some of the...


 2019-03-08  22m

069: Orthorexia, Explained...And What Worked For Me When I'd Had Enough

Orthorexia nervosa is a sickly ironic twist on healthy eating, a laugh in the face of nutrition facts. It’s what used to be called an EDNOS: Eating Disorder Not Specified. The term “orthorexia” was coined circa 1997 by a doctor...


 2019-03-01  21m

068: Valuing Your Agency + Inclusive Actualization with khoLi.

Dr. Carrie Kholi-Murchison, aka khoLi., is a writer, editor, and strategist, developing impactful tools and workshops for personal and professional growth. khoLi. believes that every human being has the right and responsibility to confidently and...


 2019-02-22  1h9m

067: Rethinking Influence, Impact + Healing with Jessica Murnane

This ep should be subtitled "The Conversation That Gave Me A Vulnerability Hangover." And that's exactly why I love talking to Jessica - she's a pro at being kind, inclusive, AND pushing you to examine your beliefs and norms at the same time. ...


 2019-02-14  52m

066: The 5 Biggest Lessons I've Learned About Building A Business

You wanna start a business? Get ready for the wildest ride of your life. Starting, and then building a business that’s purpose and passion based is tough work, but it’s the rightest work you’ll do. Curiosity must be your...


 2019-02-08  20m

065: Following Your Gut (Literally) with Phoebe Lapine

People like to say "go with your gut." But what if your gut is totally messed up and hurts all the time? Literally?? Today's guest is one of the smartest, funniest, most insightful people I know in the wellness world. Phoebe Lapine is a food and...


 2019-02-01  54m