WANTcast: The Women Against Negative Talk Podcast

Welcome to the WANTcast: The Women Against Talk Podcast by Katie Horwitch - lessons in moving forward fearlessly and spreading the (good) word. Interviews, stories, and inspiration to help you live the life you're meant to lead by shifting around your negative talk patterns. Discussions on body image, self worth, relationships, career, community, and all kinds of pragmatic positivity. Dive in. Dig deep. Be the YOU you know you're meant to be. Get the show notes + more at womenagainstnegativetalk.com


Eine durchschnittliche Folge dieses Podcasts dauert 51m. Bisher sind 85 Folge(n) erschienen. Dieser Podcast erscheint jede zweite Woche


080: Becoming the First Best Version of Yourself

In today's SEASON FINALE, two listeners ask about finding confidence and self-love again, and finding positive communities when all people want to do is bond over negativity. There's a common theme in the answers to both of these - and it has to do...



079: Should I Follow My Calling And Change Everything

What happens when you feel a "calling" to change things up...but everything is going just fine? What if you're doubting a choice is the right one to make...but you don't have proof as to why? In today's episode of the WANTcast, a listener asks if she...



078: Keep Going Or Shut Down With Jennifer Pastiloff

Jennifer Pastiloff’s debut memoir, On Being Human, is set to release on June 4th, and it’s already getting massively well-deserved buzz. Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the...



077: How To Tell If You're Using Your Intuition Or Being Triggered

Getting a "gut feeling" can be your intuition kicking in...or a case of being triggered. And if you're a naturally super-intuitive and "tuned in" person, it can be even more difficult than normal to tell the difference. Make sure you know which is...


 2019-05-10  16m

076: Making Meaning + Leaving A Legacy

Ever feel like you don't have enough time to make your mark? Feel like technology (or maybe just other people) are more in control of your life's story than you are? In this solo episode, I talk about my latest "a-has" about making meaning and leaving...


 2019-05-03  17m

075: Living Your Best Life + Getting Healthier Together with Liz Moody

Today's guest is a leading voice in the wellness industry that champions the kind of wellness we should all be striving for: the kind that's got a BACKBONE. Liz Moody is a writer, editor, host of the Healthier Together podcast, recipe...


 2019-04-28  51m

074: What To Do When Sh*t Keeps Hitting The Fan (over and over and...)

Last week was about Goodness Overwhem - this follow-up is about the other end of the spectrum. You can be a pro at shifting your self-talk when life is going pretty well overall. But what happens when the you-know-what hits the fan...and it keeps...


 2019-04-12  19m

073: Goodness Overwhelm

It’s really easy to talk about being overwhelmed when you’re overwhelmed by hard things – but it’s harder to talk about overwhelm when all things are GOOD. When left unchecked, our first response to Goodness-Overwhelm can be to...


 2019-04-05  19m

072: Acting Training is Human Training with Fay Simpson of The Lucid Body

IN THIS EPISODE, we talk about how Fay's method, The Lucid Body, is really human training disguised as acting training, developing compassion in the face of turmoil and trauma, the "shadow" and working with it, how chakras apply to everyone (actors...


 2019-03-29  48m

071: The Right Way To Make A Difference with Christen Brandt of She’s The First

Christen is a feminist, an activist, a self-defense instructor, and co-founder of She’s the First, a non-profit that fights gender inequality through education. . . . She's the First began as a grassroots movement in 2009, and has since...


 2019-03-15  38m