The Bright Side of Life (Mental Health, Self Care)

Welcome to The Bright Side of Life, a captivating podcast that shares inspiring stories of individuals who have triumphed over pain, struggles, and grief, rediscovering their path towards a brighter tomorrow.Join us as we dive deep into the lives of these remarkable individuals who have not only overcome their darkest moments but have also embraced their resilience and transformed their lives for the better.Through heartfelt conversations and powerful narratives, our guests open up about their personal journeys, sharing the challenges they faced and the lessons they learned along the way.Whether you're seeking motivation, guidance, or simply a reminder that light can emerge from the darkest places, The Bright Side of Life is here to illuminate your path.Subscribe to The Bright Side of Life today and join us on this extraordinary journey of hope, resilience, and finding the joy that exists even in the face of adversity.

https://www.thebrightsideoflifepodcast.com/

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Healing Codependency. Taneshia Johnson's story.



In this episode, my guest, Taneshia Johnson and I dive into the topic of codependency - what it is, signs of codependency, and how to heal from it. Taneshia Johnson is an associate clinical social worker, self care coach, and first time author of the book entitled When Depression And Anxiety Have A Voice . She specializes in emotional self care as well as codependency. Taneshia believes self awareness can help everyone define who they are and what they need in life in order to have joy and peace. Taneshia has helped hundreds of men and women through one on one coaching sessions as well as her self care workshops. Join us as we explore this important topic and provide tips for moving towards a healthier way of relating to others.

Connect with Taneshia here: https://www.tjselfcare.com/ 

Etsy store: https://www.etsy.com/shop/brightsideoflifeshop

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 April 4, 2023  1h2m