Where coaches and players come to explore Mental Performance, Leadership, and Team Culture so they can master the invisible aspects of the game that often go unnoticed. This show will help coaches conceptualize and implement a championship team culture for sustainable success and greater purpose. help players become intentional about their mindset, confidence, and leadership skills.Episodes with a (P) after the episode number are most useful for players. These episodes are about confidence, leadership, and mental performance. Coaches may also find these episodes a valuable resource for addressing these topics with their own players.Episodes with a (C) after the episode number are most useful for coaches. These episodes are about team culture, coaching, teaching, organizing a program, and leading a staff.
https://www.cultureandconfidence.com/
episode 6: The Comparison Game: How to Avoid this Dangerous Trap
006(P): In Today’s world, there are so many opportunities to compare yourself to others. Aside from the methods that have always been available – comparing yourself to others in person, comparing yourself to people you see on tv and in movies, comparing yourself to people you see in magazines or hear on the radio, comparing yourself to college and pro athletes...Now we have the ultimate tool for comparison – social media.
In this episode, we’re going to talk about
- How what we compare ourselves to is not real
- The different ways we compare ourselves to others
- How these comparisons can impact confidence
- What we can do to reduce the number of comparisons we make
Chapters:
- TV, Movies, Radio, and Social Media: It's Not Real
- How we compare ourselves in Life
- How we compare ourselves in Athletics
- How comparison affects confidence
- 5 Strategies to mitigate the impact of comparisons on your confidence
- Final Thoughts
Thanks so much for listening! If this show brought you value, please share it. If you have questions, comments, or if I can help you in anyway, please contact me on my website, CultureandConfidence.com.