Welcome to Carry On with Criselda, a podcast which will offer encouragement, direction, motivation and clarity for those in search of it. We will talk about ways to improve one’s life by using positive strategies that will make lasting changes in handling their thoughts and emotions. The way to reach the kind of life we seek is through improving our mindset, releasing negativity including the past, adopting a state of gratitude, seeking peace, setting boundaries and so much more. Offering hope and encouragement to others is at the heart of this podcast. Our goal is to lift up those who are looking for answers and a way to improve their lives and through this podcast, our intent is that they come out feeling better than they did before they listened.
https://www.carryonwithcriselda.com/
episode 14: S01E13 - Setting Boundaries
Today’s abbreviated episode will be about boundaries and how to set them. We all have boundaries to some extent, whether we notice them or not. I provide a little story of how I became acquainted with boundaries which instilled an awareness in me to never cross over other people’s boundaries or personal space. Some people are more aware than others about the boundaries that we set. It’s up to us to set a gentle reminder by speaking up for what we like and don’t like. But first, we must take the time to think about what we will and will not accept, tolerate and allow. Setting healthy boundaries are good for our mental and emotional states and are a good way to start off the new year.
Demised To Shield by Ghostrifter Official
https://soundcloud.com/ghostrifter-official
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/demised-to-shield
Music promoted by Audio Library https://youtu.be/X2p2fIwjbIw
Music: Believer by Silent Partner https://youtu.be/Wr0hLgVkpEo
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Carry On with Criselda
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Transcript for this episode can be found at Ep. 013 - Setting Boundaries | Carry On with Criselda.
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PAPERAGE Lined Journal Notebook
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