Happy Without Medicine

Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]

https://happywithoutmedicine.com

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Ep5 | How to end self-sabotage once and for all!


Self-sabotage is a BIG reason why you're not getting what you want out of life.

You're putting things in your OWN way that hinder your OWN success and happiness.

The problem, is these roadblocks aren't always obvious, but the good news is that they can be addressed and eliminated.

This is Happy Without Medicine, and I'm your host, Dr. Yewande a Medical Doctor, Therapist, and Speaker. In this episode, I share practical steps to help you end self-sabotage once and for all, so you can finally get out of your own way, and get the things you want out of life.

This content can also be found here:

https://happywithoutmedicine.com/5

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 June 21, 2022  19m