Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
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Ep14 | Three "Non-traditional" ways to manage your stress.
In this episode of Happy Without Medicine, I share some ways that I've been able to limit my day-to-day stress.
Enjoy the episode!