For centuries, rituals have been used to bring order and clarity to daily activity. The Morning Ritual is a meditation podcast intended to do just that. Each episode includes a centering meditation to bring more ease, balance, and joy into your mornings, and ultimately into your lives. Please note, you don’t have to be a morning person or a meditator! This podcast is for all. Rate, review & most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagram: @_themorningritual https://substack.com/@themorningritual
https://redcircle.com/shows/the-morning-ritual
episode 1: Poppy Delbridge on Creating the Life You Want
Set the tone for your day with Poppy Delbridge, the Tapping Queen and the UK’s leading tapper. Poppy and I talk about the power of tapping and how to use it to manifest the life that you want. I found this conversation super nourishing and am excited to share it with you all.
Get her book ‘Tapping In: Manifest the life you want with the transformative power of tapping’ and check her out @poppydelbridge.
Learn more at https://www.poppydelbridge.com/
**TMR is sponsored by BetterHelp. For easy, accessible therapy visit www.betterhelp.com/TheMorningRitual for 10% off your first month of therapy.
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* Check out Uncommon Goods and use my code TMR for a great deal: www.uncommongoods.com
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