Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod has you covered like a warm embrace, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Sending you much light and love!
https://www.affirmationpod.com
episode 474: I Am Strong
Empower yourself and tap into your inner strength with "I Am Strong."
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.
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The sister episode to this one is Episode 400 You are Stronger Than You Think https://AffirmationPod.com/StrongerThanYouThink
SPONSOR SPOTLIGHT
One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!
Check them out at AffirmationPod.com/Sponsors
Are you going through changes that have you stressed out?
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WANT MORE EPISODES LIKE THIS ONE?
Episode 427 I am Resilient https://AffirmationPod.com/IAmResilient
Episode 354 Never Giving Up https://AffirmationPod.com/NeverGivingUp
Episode 352 I Am Getting Through This https://AffirmationPod.com/GettingThroughThis
Episode 247 The Resilience Playlist AffirmationPod.com/ResiliencePlaylist
Episode 99 I Am Able https://AffirmationPod.com/Able
LISTENER LOVE ????????
"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell
"I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure
"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart
You Are Enough ❤️
Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
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