Beyond Trauma

Explore the inner workings of the mind body system with neuroscientists, yoga instructors, and through the first hand experiences of those who have been impacted by trauma. Discover how to shift your patterns, begin to heal yourself, and make changes which promote the wellbeing of those around you.

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episode 30: Identifying Secondary Trauma | Dr. Trudy Gilbert-Eliot


In this episode, author and clinician, Dr. Trudy Gilbert-Eliot, explains how exposure to other people's trauma can cause post-traumatic stress. She breaks down how that occurs in the brain of the person exposed, the signs one will experience, and what to do both to prevent against it and help heal it. We talk about the specific professions most likely to encounter that exposure and practices such as mindfulness and CBT for helping change the narrative of one exposed.

Dr. Gilbert-Eliot is rich with knowledge and deeply impressed me during our hour together. We will be working on the prevention of and healing of secondary trauma using embodied practices at my Kripalu workshop from June 30th-July 2nd. If you enjoyed this episode consider registering for that experience HERE.

Trudy Gilbert-Eliot is a consultant and mental health practitioner. She is a licensed Marriage and Family Therapist and a Licensed Clinical Alcohol and Drug Counselor. She also obtained a Ph.D. in General Psychology from Capella University in Minnesota. Her book, “Healing Secondary Trauma”, was released May 2020. She has served as an expert witness for psychiatric court commitments, provided assessments in Emergency Room’s for those who recently attempted suicide, worked as a pediatric therapist in residential treatment, as Director of Admissions for a psychiatric facility, Director of Therapeutic Services for an outpatient clinic, and worked as an Adjunct Professor of Psychology.

In the course of her work she has spoken at various conferences and as a workshop presenter on such topics as Critical Incident Response in Mental Health, Trauma-informed Care, Co-occurring Disorders in Treatment, Advanced Clinical Supervision, ASAM, Working with the Military in Therapy, Cognitive-Behavioral Therapy, Burnout/Compassion Fatigue/Secondary Trauma for First Responders, Clinical Applications in Trauma, PTSD, and a presentation as part of the recertification of CIT personnel for LVMPD.

Dr. Gilbert-Eliot has trained extensively in Trauma and is EMDR certified. She has also trained with the Gottmans in couples therapy and in Dialectical Behavioral Therapy with Behavioral Tech Research (Marsha Linehan, Ph.D.) and Alan Fruzetti, Ph.D. She is a member of the American Association of Marriage and Family Therapists, and the American Psychological Association. 

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Opening and Closing music: Other People's Photographs courtesy of Daniel Zaitchik. Follow Daniel on Spotify.


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 June 12, 2023  1h3m