My life has been 1 BIG adventure. Pro stunt person, pro circus artist, pro water skier, singer, dancer, actor, television producer, creative director in theater, writer, choreographer, stunt coach, entrepreneur: having co-owned two restaurants, a fitness center, a cinema. I've renovated homes for profit. Multi published author, pro voice over artist. Certified 6 times in meditation, Qigong and Reiki. I've moved 46 times! I've a voracious appetite for information. I've had huge successes, huge failures. Not done yet! I say: GO GET IT! I'm your rah rah cheerleader. Ask me (almost) anything.
https://www.kazakers.com
episode 3: You Wanted Easy! Here's An Insanely Easy Exercise.
I have shown this exercise to people who say they can’t meditate, they have trouble meditating, they can’t keep meditating and even those who say they don’t WANT to meditate. It’s a way to slow down your thoughts and find a few moments of peace. Everyone is surprised how easy and effective it is. If you don’t accomplish it the first time, no problem. try it again. Absolutely no pressure. It WILL happen for you. https://www.kazakers.com https://www.youtube.com/channel/UCWVbWUerAPgIUeSFKcOgn4A