My life has been 1 BIG adventure. Pro stunt person, pro circus artist, pro water skier, singer, dancer, actor, television producer, creative director in theater, writer, choreographer, stunt coach, entrepreneur: having co-owned two restaurants, a fitness center, a cinema. I've renovated homes for profit. Multi published author, pro voice over artist. Certified 6 times in meditation, Qigong and Reiki. I've moved 46 times! I've a voracious appetite for information. I've had huge successes, huge failures. Not done yet! I say: GO GET IT! I'm your rah rah cheerleader. Ask me (almost) anything.
https://www.kazakers.com
episode 1: What The Heck Is Brain HUG Meditation?
What do I mean by brain hug? Brain hug meditation is a way for you to take just a few moments out of your day to benefit from some simple breath meditation exercises. In this episode, you’ll find out exactly how this podcast works and what it can possibly do for you. I’m not asking you to get out of your comfort zone because you may already be out of your comfort zone in your life. Give brain hug meditation just a few moments of your day to enhance your life. Thanks so much for listening! https://www.kazakers.com